KBMH

Spec sheet

What it does

KBMH, from palmatech ltd, is built around training with a single kettlebell: follow-along workouts with built-in timers, structured programs from beginner to advanced (its site lists an 8-week Intro To Kettlebell plan) and a Beginner Mode with simpler guidance. It is free to download on iPhone and Android, with an optional premium subscription and a one-week trial, and it syncs with Apple Health and Google Fit.Read 15 Oct 2026 · apps.apple.com

Platforms

iOS · AndroidRead 15 Oct 2026 · apps.apple.com

Support

KBMH says it typically responds to support requests within 24–48 hours Monday through Friday.Read 15 Oct 2026 · kbmh.app

Account deletion

Users may request account and associated personal-information deletion through the app where available or by contacting [email protected].Read 15 Oct 2026 · kbmh.app

AI workout builder

The built-in AI workout builder adapts workouts to the user's equipment and available time.Read 15 Oct 2026 · kbmh.app

Equipment requirement

KBMH says users need one kettlebell and a small space.Read 15 Oct 2026 · apps.apple.com

Exercise library

KBMH includes an exercise library focused on relevant technique rather than hundreds of variations.Read 15 Oct 2026 · kbmh.app

Health integrations

KBMH integrates with Apple HealthKit and Android Health Connect, but health sync is temporarily paused while the integration is rebuilt.Read 15 Oct 2026 · kbmh.app

Intended audience

KBMH says it is for beginners and lifters who want a clear kettlebell path and have about twenty minutes to train.Read 15 Oct 2026 · kbmh.app

Privacy and payments

Website payments are processed by Stripe, app-store payments by Apple or Google, and KBMH does not store full payment-card details.Read 15 Oct 2026 · kbmh.app

Product purpose

KBMH is a kettlebell training system for men who want to get strong, lean, and capable using one kettlebell.Read 15 Oct 2026 · kbmh.app

Service providers

KBMH lists Firebase, RevenueCat, Stripe, Google Analytics, Meta Pixel, and Mautic as third-party providers that may process data on its behalf.Read 15 Oct 2026 · kbmh.app

Structured programs

The app provides structured programs that progress with the user.Read 15 Oct 2026 · kbmh.app

Timers

The app includes built-in timers and supports EMOM, AMRAP, Tabata, FOR TIME, and custom intervals.Read 15 Oct 2026 · kbmh.app

Workout duration

KBMH says workouts range from 10 to 50 minutes.Read 15 Oct 2026 · kbmh.app

Workout tracking

KBMH provides progression tracking so users can see their work accumulate.Read 15 Oct 2026 · kbmh.app

Plans and prices

Every KBMH plan and price →

Where Specifiction places it

• Kettlebell Workout Apps#1 of 138.7