1Focus vs Focus Bear
1Focus
onefocusapp.comFocus Bear
focusbear.ioSide by side
| Figure | 1Focus | Focus Bear |
|---|---|---|
| Price from | $0.83/mo | $9.99/mo |
| Free plan | Yes | Yes |
| Free trial | Yes | Yes |
| Open source | — | — |
| Windows | — | Yes |
| macOS | Yes | Yes |
| iOS | — | Yes |
| Android | — | Yes |
| Plans published | 3 | 2 |
| Spec score · Distraction Blocking Software | 8.4 (#4) | 8.4 (#5) |
| Audience | The maker describes 1Focus as suitable for students, writers, programmers, remote workers, parents, and people with attention-related challenges. | Focus Bear is designed by and for people with ADHD and says it was built by ADHD brains. |
| Headquarters | Germany | Sandringham, Victoria, Australia |
| Purpose | 1Focus blocks distracting websites and apps to help users stay focused. | Focus Bear is a holistic productivity and work-life-balance app for morning habits, work focus and evening technology shutoff. |
| Security | The maker says 1Focus has minimal access to the computer and does not change system settings. | Its privacy policy says technical and organizational measures are implemented under GDPR Article 32 and lists AWS and Auth0 among processors. |
| Support | The support page asks users to email the maker and says to check spam if no reply arrives within two business days. | Users can contact support through the contact page or start a chat with the support team. |
Plans
In their own words
1Focus
1Focus is a macOS app that blocks distracting websites and apps to help users focus. Its free version can block unlimited websites in Safari, Chrome, Brave, Edge, Opera and Arc, as well as unlimited apps, including email apps. It can also block internet access by blocking installed web browsers and the App Store. Free blocks are limited to six hours; Pro allows longer durations and adds recurring schedules, allowlists, multiple block lists, limited pausing, and URL keyword and category blocking. Scheduling can cover repeating periods such as weekdays during working hours. Users can configure blocks to be difficult to bypass, and a confirmed active block cannot be canceled. The app says it does not collect or upload personal data or store visited apps and websites. For category updates, Pro contacts the site and sends only the current category version number. Created in 2014 by German programmer Niklas Behrens, 1Focus is available free through the Mac App Store and offers a 14-day Pro trial.
Focus Bear
Focus Bear is a productivity and work-life-balance app for morning habits, focused work, and evening technology shutoff. It blocks distracting websites and apps across devices using block lists, allow lists, and a stricter Grizzly Bear mode. Customizable morning and evening routines guide users through habits one at a time. The app suggests breaks, detects hyperfocus, and suppresses reminders during meetings. Starting a computer deep-work block can automatically put a phone into Zen mode and block distracting apps. Focus Bear says cloud sync keeps data and focus modes synchronized across devices. It says it does not log keystrokes or take screenshots, and records only user-provided Focus Block and quantified-self information. Calendar events with fbtrigger followed by a habit or focus-mode name can trigger an activity through Late No More. The app is designed by and for people with ADHD. Essentials is free; Pro costs $9.99 a month and adds unlimited blocking, AI-powered blocking, focus modes, focus music, meeting detection, and accountability-partner features. A seven-day trial is also listed. It runs on Android, iOS, macOS, and Windows.