Calm Health vs MantraCare Corporate Wellness

Calm Health is an employer- and health plan-sponsored digital mental health service that combines clinical programs, personalized guidance, and mindfulness content. Its programs draw on CBT, DBT, and ACT, while recommendations use self-reported goals and screening results to match users with support. The in-app screening uses GAD-7 and PHQ-9 questions. The service can integrate with sponsored resources such as employee assistance programs, coaching, and other health programs. With permission, it may receive sleep hours and sleep goals from Apple HealthKit or Google Health Connect. Calm Health is offered through an employer, health plan, physician, or care team, and app access is invitation-only. It runs in a browser and on iPhone and Android devices. The service says it complies with HIPAA privacy standards and HITRUST security regulations. It is not intended to diagnose or treat a condition or replace care from a health care provider. Sponsored benefits list a plan at free; other pricing is on request.

MantraCare Corporate Wellness provides employee mental and physical wellbeing programs for organizations of different sizes. Its offering spans more than 10 program areas, including online therapy, physical therapy, weight control, yoga, hypertension and diabetes programs, PCOS support, meditation and fitness. Engagement activities include step and fitness challenges, meditation, physiotherapy, yoga, webinars and Zumba sessions. Employees can use more than eight assessments and tests, with examples covering MBTI, anxiety, happiness, health, stress, depression and emotional wellbeing. Virtual doctor and specialist consultations are available by secure video, voice or chat, with prescriptions, referrals and digital follow-ups. The service says consultations are end-to-end encrypted and HIPAA-aligned, and employers receive anonymized utilization data. Programs can extend to spouses, children and dependents, and the EAP page says employees can connect with a counsellor within 24 hours anywhere in the world. The service connects with HR systems and wellness stacks without naming integrations. Access is available on Android, iOS and web. Pricing is on request; a 15-day trial is offered through a request form.