Calm Health vs Remente

Calm Health is an employer- and health plan-sponsored digital mental health service that combines clinical programs, personalized guidance, and mindfulness content. Its programs draw on CBT, DBT, and ACT, while recommendations use self-reported goals and screening results to match users with support. The in-app screening uses GAD-7 and PHQ-9 questions. The service can integrate with sponsored resources such as employee assistance programs, coaching, and other health programs. With permission, it may receive sleep hours and sleep goals from Apple HealthKit or Google Health Connect. Calm Health is offered through an employer, health plan, physician, or care team, and app access is invitation-only. It runs in a browser and on iPhone and Android devices. The service says it complies with HIPAA privacy standards and HITRUST security regulations. It is not intended to diagnose or treat a condition or replace care from a health care provider. Sponsored benefits list a plan at free; other pricing is on request.

Remente offers personal wellbeing tools and a business system for employee wellbeing and leadership. Its personal product covers goal setting, habit tracking, mood journaling, stress management and self-guided programs. The employee app adds focus and self-leadership tools, alongside an AI coach called Riley. The business offering links employee wellbeing to profitability and gives managers and employees tools to act. Pulse measurements can reach employees by SMS, email or the app, while the company says its AI identifies trends, patterns and root causes to highlight areas for action. Managers and HR see aggregated, anonymized team data; individual usage patterns, journal entries and personal goals are not shared with employers. Remente says it is GDPR compliant and stores data on EU-based servers. Available on Android, iOS and the web, the app lists Google, Apple HealthKit and Facebook as possible connections. Business plans include Coach at €190 a month, Pulse at €290 a month and Performance at €390 a month, each with a minimum three-month commitment.