Cave vs Reflection
Cave
incave.io
Reflection
reflection.appSide by side
| Figure | Cave | Reflection |
|---|---|---|
| Price from | — | $0.48/mo |
| Free plan | — | Yes |
| Free trial | — | Yes |
| Open source | — | — |
| Web | Yes | Yes |
| macOS | — | Yes |
| iOS | Yes | Yes |
| Android | — | Yes |
| API | — | Yes |
| Plans published | 0 | 4 |
| Spec score · AI Journal Apps | 7.3 (#26) | 8.9 (#2) |
| Privacy | The maker states that Cave memories are never used for training. | The maker says entries are encrypted at rest with AES-256 and in transit with TLS 1.2 or greater, and are never used to train AI models. |
| Product | Cave is an AI companion for thinking out loud that remembers users and helps them connect ideas across their lives. | Reflection is a private journaling app with an AI-powered coach for personal reflection and mental wellness. |
| Support | The terms list [email protected] for questions about the terms. | Official support is provided through FAQs and the email address [email protected]. |
| Voice | Users can chat by text or call Flamy and continue the same conversation thread. | Voice journaling transcribes spoken entries, and Voice Call supports spoken back-and-forth conversations with saved transcripts. |
Plans
Reflection
- Free ForeverFree
- Premium Annual$5.75 a year
- Premium Yearly$5.75 a year
- Premium Monthly$8 a month
In their own words
Reflection
Reflection is a private journaling app for personal reflection and mental wellness. Its AI Coach can ask follow-up questions about entries and help identify patterns, while the journaling library contains more than 100 expert-led guides and programs. Users can dictate entries for transcription or hold spoken back-and-forth conversations through Voice Call, with transcripts saved. The app imports from Day One or CSV and exports to PDF, JSON, or CSV. Its maker says entries are encrypted at rest with AES-256 and in transit with TLS 1.2 or greater, and are not used to train AI models. Users can disable all AI features and continue using the rest of the app. The free plan includes private entries, prompts, reminders, and import and export, but limits cross-device syncing and allows one photo per entry. Premium adds unlimited syncing and multiple photos, along with AI search and writing support. Premium costs $5.75 per month when billed annually or $8.00 per month. A seven-day trial is available. Reflection runs on Android, iOS, macOS, and the web.