Dayora vs Reflection
Dayora
dayora.ai
Reflection
reflection.appSide by side
| Figure | Dayora | Reflection |
|---|---|---|
| Price from | $6/mo | $0.48/mo |
| Free plan | Yes | Yes |
| Free trial | — | Yes |
| Open source | — | — |
| Web | Yes | Yes |
| Windows | Yes | — |
| macOS | Yes | Yes |
| Linux | Yes | — |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| API | — | Yes |
| Plans published | 8 | 4 |
| Spec score · AI Journal Apps | 9.3 (#1) | 8.9 (#2) |
| Support | Dayora directs users to [email protected] for support and urgent technical or account issues. | Official support is provided through FAQs and the email address [email protected]. |
| Voice journaling | Voice entries are transcribed in the free plan, with recordings limited to five minutes each. | Users can speak entries for transcription; browser dictation is supported, while two-way voice conversations are currently limited to iPhone, iPad and Android. |
| What it does | Dayora is a web AI journaling service that replies to written or spoken entries with reflection and helps users review patterns over time. | Reflection is an AI-powered journaling and mental-wellness coach intended to build a consistent self-reflection habit. |
Plans
Dayora
- DayoraFree
- Extra Deep Self Report$4, paid once
- Dayora Plus founding$6 a month
- Dayora Plus (founding price)$6 a month
- Extra call minutes$6, paid once
- Dayora Plus$9 a month
- Dayora Plus$72 a year
- Dayora Plus annual$72 a year
Reflection
- Free ForeverFree
- Premium Annual$5.75 a year
- Premium Yearly$5.75 a year
- Premium Monthly$8 a month
In their own words
Dayora
Dayora is a journaling app that responds to entries with a summary, an insight, and a suggested next step. Users can speak entries for transcription and reflection, or use Reflect to explore an entry or start a conversation informed by journal context. Entries can include mood and energy records, with trends available over time. The free plan includes Your Circle, which tracks people and relationship context from journal entries. Journals can be exported as JSON, PDF, or Word. The app can be set to 11 languages, and entries may also be written in other languages. Dayora says journal content is sent to OpenAI for reflections, and OpenAI may use that content to train and improve its models under Dayora's data-sharing agreement. Dayora says journal text and account records are encrypted in transit with TLS 1.3 and at rest with AES-256. The free plan includes unlimited journal entries, voice journaling, transcription, and Reflect chat up to 300 messages a day. Plus costs $9 a month; its founding price is $6 a month until 1 November 2026. Plus voice calls are capped at five minutes each and ten calls per day, with about 20 minutes included monthly.
Reflection
Reflection is a private journaling app for personal reflection and mental wellness. Its AI Coach can ask follow-up questions about entries and help identify patterns, while the journaling library contains more than 100 expert-led guides and programs. Users can dictate entries for transcription or hold spoken back-and-forth conversations through Voice Call, with transcripts saved. The app imports from Day One or CSV and exports to PDF, JSON, or CSV. Its maker says entries are encrypted at rest with AES-256 and in transit with TLS 1.2 or greater, and are not used to train AI models. Users can disable all AI features and continue using the rest of the app. The free plan includes private entries, prompts, reminders, and import and export, but limits cross-device syncing and allows one photo per entry. Premium adds unlimited syncing and multiple photos, along with AI search and writing support. Premium costs $5.75 per month when billed annually or $8.00 per month. A seven-day trial is available. Reflection runs on Android, iOS, macOS, and the web.