JEFIT vs StrongLifts
JEFIT
jefit.com
StrongLifts
stronglifts.comSide by side
| Figure | JEFIT | StrongLifts |
|---|---|---|
| Price from | $5.83/mo | $4.99/mo |
| Free plan | Yes | — |
| Free trial | — | Yes |
| Open source | — | — |
| Web | Yes | — |
| Windows | — | Yes |
| macOS | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 3 | 8 |
| Spec score · Bodybuilding App | 8.2 (#5) | 8.4 (#4) |
| Spec score · Fitness Workout Tracking Software | 8.2 (#24) | 8.5 (#20) |
| Exercise library | JEFIT's Elite pricing page lists over 1,400 exercises with guided instructions in the Basic plan. | The app includes more than 100 pre-programmed exercises with videos and instructions. |
| Headquarters | Santa Clara, California, United States | Hong Kong |
| Platforms | JEFIT's product page lists access on iOS, Android, watch, and web. | The maker lists iOS, Android, Apple Watch, iPad, and Mac computers with an M1 or M2 processor, and says workouts can sync between iOS and Android. |
| Support | JEFIT directs users to [email protected] or the in-app Contact Support button for help with issues. | For app issues, StrongLifts directs users to contact support from within the app. |
Plans
StrongLifts
- Pro Weekly$4.99 a month
- Pro Monthly$11.99 a month
- Pro Monthly$11.99 a month
- Pro Quarterly$29.99 a month
- Pro Quarterly$29.99 a month
- Pro Yearly$59.99 a year
- Pro Yearly$59.99 a year
- StrongLifts Pro 5 Years$199.99, paid once
In their own words
JEFIT
JEFIT is a workout planner and tracker for planning sessions, logging training, and tracking exercise progress. Its Basic plan is free and includes more than 1,400 exercises with guided instructions. Users can build personalized plans around exercises, rest times, supersets, equipment, and training frequency. Workout logs capture sets, reps, weight, and notes, while rest time is recorded automatically between sets. Progress tools include muscle recovery breakdowns, estimated one-rep max, workout time, and weightlifting charts. JEFIT's AI-powered Adaptive Plan analyzes strength and fatigue to prepare the user's next week of training. Community tools include following friends, commenting on workouts, sharing selected workouts or stats, joining groups, and private messaging. Instant Workout is premium: free users have limited access, while Elite members have unlimited access. Elite costs $12.99 a month; Elite Annual costs $69.99 a year. The service is available on Android, iOS, and the web, with wearable sync. Personal Coach Mode is temporarily unavailable while it is being fine-tuned and upgraded.
StrongLifts
StrongLifts has no write-up on Specifiction yet; its figures are above.