Lound vs Reflection
Lound
lound.ai
Reflection
reflection.appSide by side
| Figure | Lound | Reflection |
|---|---|---|
| Price from | $8.33/mo | $0.48/mo |
| Free plan | Yes | Yes |
| Free trial | — | Yes |
| Open source | — | — |
| Web | — | Yes |
| macOS | — | Yes |
| iOS | Yes | Yes |
| Android | — | Yes |
| API | — | Yes |
| Plans published | 3 | 4 |
| Spec score · AI Journal Apps | 8.0 (#17) | 8.9 (#2) |
| AI data use | Lound says it does not use journal content to train its own AI models, while provider retention is separate from model training and is not promised to be zero. | Reflection says journal data is not used to train AI models and that AI features can be disabled. |
| Integrations | The privacy policy names AssemblyAI for transcription, OpenAI for AI analysis, Google and Apple for sign-in, RevenueCat for subscription management, and Apple App Store for payments. | Reflection provides an MCP server for Claude, ChatGPT, Cursor and other Model Context Protocol clients. |
| Product | Lound is a voice-first AI journal that transcribes spoken thoughts, organizes them, and surfaces recurring themes over time. | Reflection is a private journaling app with an AI-powered coach for personal reflection and mental wellness. |
| Support | Users can contact support through a web form or by email, and the site says it will respond as soon as possible. | Official support is provided through FAQs and the email address [email protected]. |
Plans
Reflection
- Free ForeverFree
- Premium Annual$5.75 a year
- Premium Yearly$5.75 a year
- Premium Monthly$8 a month
In their own words
Reflection
Reflection is a private journaling app for personal reflection and mental wellness. Its AI Coach can ask follow-up questions about entries and help identify patterns, while the journaling library contains more than 100 expert-led guides and programs. Users can dictate entries for transcription or hold spoken back-and-forth conversations through Voice Call, with transcripts saved. The app imports from Day One or CSV and exports to PDF, JSON, or CSV. Its maker says entries are encrypted at rest with AES-256 and in transit with TLS 1.2 or greater, and are not used to train AI models. Users can disable all AI features and continue using the rest of the app. The free plan includes private entries, prompts, reminders, and import and export, but limits cross-device syncing and allows one photo per entry. Premium adds unlimited syncing and multiple photos, along with AI search and writing support. Premium costs $5.75 per month when billed annually or $8.00 per month. A seven-day trial is available. Reflection runs on Android, iOS, macOS, and the web.