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ARDOR

ardor.fitness

From $10/mo Free plan iOSAndroid
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Spec score 9.0 #1 of 27 in AI Fitness Apps

What it is

ARDOR is an iOS fitness app with coach-designed workouts personalized to equipment, schedule, ability, and recovery. Its Vellner Program uses six weekly themes: Olympic lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind. Workouts can adjust to available equipment and session duration as well as ability and readiness. Athletes can enter times or weights for predicted results, and logged results can inform later workouts. The app also offers relative leaderboards, shared workouts, community chat, kudos, and monthly challenges. A 500-exercise library, equipment profiles, AI coaching, adaptive progression, and custom workout plans are listed. The Free plan provides one workout per week and full access for the first seven days. All Access costs $19.99 per month or $119.99 per year; the annual plan is described as saving 50% off monthly pricing. Monthly billing renews automatically unless cancelled at least 24 hours before the period ends. ARDOR does not support wearable or Apple HealthKit workout tracking, and workout history cannot be imported from another app.

Spec sheet

What it does
ARDOR is a functional-fitness training app that uses coach-designed workouts and adapts them to an athlete’s equipment, schedule, ability and readiness.Read 15 Oct 2026 · ardor.fitness
Product
ARDOR provides coach-designed fitness workouts personalized to an athlete’s equipment, schedule, ability, and recovery.Read 7 Oct 2026 · ardor.fitness
Audience
The App Store listing describes ARDOR as built for CrossFit, HYROX, and hybrid athletes who want adaptive programming.Read 7 Oct 2026 · apps.apple.com
Platforms
The maker’s site links to an iOS app and says Android is planned for 2026; the FAQ says Android is still in development.Read 7 Oct 2026 · ardor.fitness
Integrations
The FAQ says ARDOR does not yet support wearables or Apple HealthKit workout tracking.Read 7 Oct 2026 · ardor.fitness
Privacy
The privacy statement says ARDOR does not sell or rent personal information and identifies Firebase, RevenueCat, Branch, Apple, and Google as service providers.Read 7 Oct 2026 · ardor.fitness
Support
The Google Play listing provides [email protected] as the support contact.Read 15 Oct 2026 · play.google.com
Company
The maker identifies ARDOR as an Arduous Inc product and describes Arduous Inc as a Canadian corporation registered extra-provincially in British Columbia.Read 7 Oct 2026 · ardor.fitness
Adaptation
Workouts can be adjusted for available equipment, session duration, ability level, and readiness or recovery.Read 7 Oct 2026 · apps.apple.com
App platform details
Apple lists ARDOR for iPhone and iPad, with an 85.8 MB download and Arduous Inc. as developer.Read 15 Oct 2026 · apps.apple.com
App update
Apple’s version history lists version 5.0.0 on October 7, adding the draw, workout-sharing changes and other fixes.Read 15 Oct 2026 · apps.apple.com
Coach tools
Creator and coach tools are advertised for personalized programming, progression tracking and athlete insight, with the coach offering marked as coming in 2027.Read 15 Oct 2026 · ardor.fitness
Community
ARDOR provides relative leaderboards, shared workouts, coach notes, community interaction and athlete challenges.Read 15 Oct 2026 · ardor.fitness
Company founders or founding year
The opened company pages identify team members but do not state a founding year or funding amount.Read 15 Oct 2026 · linkedin.com
Company size
LinkedIn classifies Ardor Fitness as privately held in wellness and fitness services with 2–10 employees.Read 15 Oct 2026 · linkedin.com
Creator tools
ARDOR’s creator page describes tools for coaches to visualize personalization, see athlete progress, and identify exercises or muscles that may be underused or overloaded.Read 7 Oct 2026 · ardor.fitness
Data handling
The privacy statement says personal information is used for customization, service improvement, agreement enforcement and security or fraud investigations, and is not sold or rented.Read 15 Oct 2026 · ardor.fitness
Draw promotion
The monthly draw awards entries for activities such as completing workouts, sharing workouts and inviting subscribers; the rules say no purchase is required.Read 15 Oct 2026 · ardor.fitness
G2 listing
G2 describes ARDOR as adaptive fitness coaching with community and leaderboard features and shows a $0 free-trial entry.Read 15 Oct 2026 · ai.g2.com
Google Play availability
Google Play lists an Android ARDOR app with in-app purchases, seven days of full access and monthly or annual subscriptions.Read 15 Oct 2026 · play.google.com
Google Play data safety
Google Play says the developer reports no data shared with third parties, encryption in transit and the ability to request deletion, while listing personal and financial information among data types that may be collected.Read 15 Oct 2026 · play.google.com
Headquarters address
The draw rules give Arduous Inc.’s sponsor address as PO Box 534, Squamish, British Columbia V0N 1H0, Canada.Read 15 Oct 2026 · ardor.fitness
Import limit
The FAQ says users cannot import workout history from another app.Read 7 Oct 2026 · ardor.fitness
Intent-based adaptation
The service preserves a workout’s intended stimulus while changing movements, loading, reps and duration for each athlete.Read 15 Oct 2026 · ardor.fitness
Legal maker
The terms identify Arduous Inc. as a Canadian corporation that distributes the application through Apple’s App Store and Google Play.Read 15 Oct 2026 · ardor.fitness
Limit: exercise scheduling
An App Store reviewer requested swimming workouts and a way to reorder exercises without replacing them.Read 15 Oct 2026 · apps.apple.com
Limit: HealthKit
The FAQ says ARDOR does not yet connect to Apple HealthKit or track workouts performed outside the app.Read 15 Oct 2026 · ardor.fitness
Limit: history import
The FAQ says workout history cannot be imported from another app.Read 15 Oct 2026 · ardor.fitness
Limit: home equipment coverage
A Hacker News commenter reported that the app sometimes requested multiple kettlebells or weights unavailable in a home setup.Read 15 Oct 2026 · news.ycombinator.com
Limit: program rearrangement
An App Store reviewer said the app lacked an easy way to swap whole training days in a multi-week program for recovery planning.Read 15 Oct 2026 · apps.apple.com
Limit: wearables
ARDOR’s FAQ says wearable integrations are not yet supported.Read 15 Oct 2026 · ardor.fitness
Praise: adaptive programming
An App Store reviewer praised accurate AI adjustment to fitness level, useful goals and the ability to stack multiple workouts in a day.Read 15 Oct 2026 · apps.apple.com
Praise: equipment flexibility
An App Store reviewer said the app can save multiple gym equipment setups and adapt sessions to home, commercial-gym or no-equipment contexts.Read 15 Oct 2026 · apps.apple.com
Praise: evolving goals
Product Hunt commenters praised workouts that adapt to changing ability, equipment, schedule and daily energy.Read 15 Oct 2026 · hunted.space
Praise: prediction concept
A Hacker News commenter described the prediction of strength, speed and endurance targets as technically impressive and said the product had worked well in testing.Read 15 Oct 2026 · news.ycombinator.com
Prediction model
ARDOR predicts targets such as weights, reps, rounds or finish times from logged performance and updates the athlete profile after each session.Read 15 Oct 2026 · ardor.fitness
Predictions
ARDOR predicts workout results from entered times or weights and uses logged results to inform later workouts.Read 7 Oct 2026 · apps.apple.com
Product Hunt rating
Product Hunt launch data shows 3.00 out of 5 from 1 review, alongside 156 upvotes and 100 comments.Read 15 Oct 2026 · hunted.space
Program duration
The Vellner Program offers 30-minute, 60-minute and 90-plus-minute versions of each day’s session.Read 15 Oct 2026 · ardor.fitness
Rating on Apple App Store
4.8 out of 5 from 52 ratingsRead 15 Oct 2026 · apps.apple.com
Security and compliance
The privacy statement describes compliance with British Columbia PIPA, Canadian PIPEDA and GDPR, while also saying internet security cannot be guaranteed.Read 15 Oct 2026 · ardor.fitness
Subscription terms
Paid subscriptions are purchased through Apple or Google, renew automatically unless cancelled at least 24 hours before the period ends, and are not cancelled by deleting an account.Read 15 Oct 2026 · ardor.fitness
Training plan
The Vellner Program offers six weekly themes: Olympic lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind.Read 7 Oct 2026 · apps.apple.com
Vellner Program
Pat Vellner’s community program has six themed training days covering Olympic lifting, sprint conditioning, bodybuilding, aerobic work, gymnastics and a longer metcon.Read 15 Oct 2026 · ardor.fitness

Plans and prices

Free Free one free workout per week · full access for first 7 days Read 7 Oct 2026 · apps.apple.com
Free Free forever One logged workout a week · full intake and personalization · unlimited partner-athlete workouts · unlimited shared workouts · Monthly Draw entries Read 15 Oct 2026 · ardor.fitness
Monthly $19.99 a month Billed monthly Everything in Free · multi-week programs including Vellner Program · unlimited logging · multiple gyms · full progression history Read 15 Oct 2026 · ardor.fitness
Monthly Plan $19.99 a month Monthly All Access subscription · renews automatically unless cancelled at least 24 hours before period end Read 7 Oct 2026 · ardor.fitness
Annual $119.99 a year $10/month, billed annually Everything in Free · multi-week programs including Vellner Program · unlimited logging · multiple gyms · full progression history Read 15 Oct 2026 · ardor.fitness
Annual Plan $119.99 a year Annually All Access subscription · page says save 50% off monthly pricing Read 7 Oct 2026 · ardor.fitness

Every ARDOR plan and price →

Strong points and limits

Strong points

  • Workouts adapt to equipment and session duration.
  • Six weekly program themes are listed.
  • Logged results can inform later workouts.
  • Community features include chat and challenges.
  • Free plan includes one workout per week.

Limits

  • Available only on iOS.
  • No wearable or Apple HealthKit workout tracking.
  • Workout history cannot be imported.
  • Monthly plan renews unless cancelled in time.

Who it suits

ARDOR suits CrossFit, HYROX, and hybrid athletes looking for workouts adapted to their equipment, time, ability, and recovery. Coaches may also find the creator tools useful for viewing athlete progress and identifying potentially underused or overloaded exercises or muscles.

ARDOR in depth

Read the full write-up

ARDOR is an iOS fitness app with coach-designed programming that adjusts to equipment, schedule, ability, and recovery. It is aimed at CrossFit, HYROX, and hybrid athletes; its appeal is a varied program that reacts to logged performance, provided you are willing to enter that performance yourself.

Overview

The Vellner Program gives the week six themes: Olympic lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind. This breadth suits athletes who want strength, conditioning, and gymnastics in one framework rather than a single-discipline plan. Workouts can adapt to available equipment, session length, ability, and readiness, making the program more practical when training circumstances vary.

Key features

Adaptive programming and predictions

ARDOR offers AI coaching, adaptive progression, custom workout plans, equipment profiles, and a library of 500 exercises. It predicts results from times or weights you enter, then uses logged results to inform future workouts. That creates a feedback loop for athletes who keep their records current; it is a weaker fit for anyone expecting the app to gather training data automatically. ARDOR has no wearable sync or Apple HealthKit workout tracking, and workout history cannot be imported from another app.

Community and coaching tools

Relative leaderboards, shared workouts, community chat, kudos, and monthly athlete challenges add ways to compare progress and stay engaged. Coaches also have tools to visualize personalization, follow athlete progress, and identify exercises or muscles that may be underused or overloaded. Those tools make ARDOR relevant to coaches as well as individual athletes, though the main training proposition remains its adaptive programming.

Privacy and support

ARDOR says it does not sell or rent personal information. It identifies Firebase, RevenueCat, Branch, Apple, and Google as service providers. Account and training information are retained while an account is active; workout history may remain in de-identified form for model development after account deletion. The maker is Arduous Inc, a Canadian corporation registered extra-provincially in British Columbia. The listed support contact is [email protected].

Pricing

ARDOR has a free option, a monthly subscription, and an annual subscription. The free plan costs nothing and provides one workout per week, with full access for the first seven days. That is enough to sample the broader experience, but the ongoing one-workout cap makes it a limited choice for regular training.

The Monthly Plan is $19.99 a month, billed monthly, for All Access. It renews automatically unless cancelled at least 24 hours before the period ends. This suits someone who wants full access without committing for a year, at a higher monthly rate. The Annual Plan is $119.99 a year, billed annually, for All Access; the pricing page says it saves 50% off monthly pricing. It is the stronger fit for athletes ready to commit to the program for a year.

Platforms

ARDOR runs on iOS. Its lack of wearable and Apple HealthKit workout tracking is a practical constraint for athletes who rely on those connections to keep training records together.

Who it's for

Choose ARDOR if you train across CrossFit, HYROX, or hybrid disciplines and want coach-designed sessions that can adjust to changing gear, time, ability, and recovery. Its logged-result predictions and varied weekly themes are most useful for athletes who will enter times and weights consistently. Look elsewhere if you need Android or web access, automatic wearable tracking, or an easy way to bring existing workout history into a new app.

Pros and cons

Adaptive workouts: Equipment, session duration, ability, and readiness can shape sessions, helping when training conditions change.

Broad weekly programming: Six themes cover lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind.

Performance feedback: Entered times and weights inform predictions and later workouts.

Community and coach tools: Leaderboards, shared sessions, chat, challenges, and coaching views support engagement and program oversight.

Manual recordkeeping: No wearable or Apple HealthKit tracking, and no workout-history import, means athletes must bring their own results forward.

Limited free use: One workout per week after the initial seven days makes the free plan a sampler, not a full training option.

Alternatives

APEX is worth considering if a capped-free-plan workout app is not enough: its free plan includes uncapped workout and meal logging, unlimited custom routines, and more than 300 exercises, and it runs on Android and iOS. Freeletics is a better fit if you want free workouts, exercises, runs, and audio sessions across Android, iOS, and web, and can accept a limited content selection.

Miles suits iPhone runners seeking run tracking, goal setting, and a plan preview on its free tier. Styrki may fit athletes who prioritize manual workout logging, personal-best tracking, GPS runs, cardio, heart rate, and a community feed; its free tier also includes three AI workouts and five additional items as described in its plan.

Kemtai is another paid option, with support for Android, API, iOS, web, and Windows. Saga Coach offers three free workouts and a chat trial, with a $12.99 a month plan for unlimited workouts, full chat access, and schedule changes; consider it if those are the features you need.

AI-Training is a paid alternative with a free plan and trial on Android and iOS. HumanGO is a paid option without a free plan, but with a free trial; its Essential plan costs $16.99 a month and includes one personalized single-sport goal at a time, adaptive training, an AI coach, and wearable and app connections. For more options, browse AI Fitness Apps.

Verdict

ARDOR is a strong choice for CrossFit, HYROX, and hybrid athletes who want adaptable, coach-designed programming and will log their own results. The Vellner Program's range and the app's community features give it a clear training identity. Choose another app if wearable syncing, imported workout history, or access beyond iOS is essential.

Verdict

ARDOR pairs adaptive programming with logged-result predictions and community features for hybrid training. Its lack of wearable tracking and workout-history import matters if those are part of your current setup.

Where Specifiction places it

Alternatives to ARDORAll alternatives →