- 1Runs oniOS
- 2CostsFree plan · free trial · paid from $10/mo
- 3AI coachingYes
- 4Adaptive progressionYes
- 5Custom workout plansYes
- 6Exercise library500 exercises
- 7Supported platformsiOS
- 8Equipment profilesYes

Overview
ARDOR is an iOS fitness app with coach-designed workouts personalized to equipment, schedule, ability, and recovery. Its Vellner Program uses six weekly themes: Olympic lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind. Workouts can adjust to available equipment and session duration as well as ability and readiness. Athletes can enter times or weights for predicted results, and logged results can inform later workouts. The app also offers relative leaderboards, shared workouts, community chat, kudos, and monthly challenges. A 500-exercise library, equipment profiles, AI coaching, adaptive progression, and custom workout plans are listed. The Free plan provides one workout per week and full access for the first seven days. All Access costs $19.99 per month or $119.99 per year; the annual plan is described as saving 50% off monthly pricing. Monthly billing renews automatically unless cancelled at least 24 hours before the period ends. ARDOR does not support wearable or Apple HealthKit workout tracking, and workout history cannot be imported from another app.
Who it is for
ARDOR suits CrossFit, HYROX, and hybrid athletes looking for workouts adapted to their equipment, time, ability, and recovery. Coaches may also find the creator tools useful for viewing athlete progress and identifying potentially underused or overloaded exercises or muscles.
What is good
- Workouts adapt to equipment and session duration.
- Six weekly program themes are listed.
- Logged results can inform later workouts.
- Community features include chat and challenges.
- Free plan includes one workout per week.
What to know first
- Available only on iOS.
- No wearable or Apple HealthKit workout tracking.
- Workout history cannot be imported.
- Monthly plan renews unless cancelled in time.
Verdict
ARDOR pairs adaptive programming with logged-result predictions and community features for hybrid training. Its lack of wearable tracking and workout-history import matters if those are part of your current setup.
ARDOR plans and pricing
All plansCompared on AI fitness apps
- Free plan
- Noardor.fitness
- AI coaching
- Yesardor.fitness
- Adaptive progression
- Yesardor.fitness
- Custom workout plans
- Yesardor.fitness
- Exercise library
- 500 exercisesardor.fitness
- Supported platforms
- iOSardor.fitness
- Equipment profiles
- Yesardor.fitness
- Wearable sync
- Noardor.fitness
Facts
- Product
- ARDOR provides coach-designed fitness workouts personalized to an athlete’s equipment, schedule, ability, and recovery.ardor.fitness · 7 Oct 2026
- Training plan
- The Vellner Program offers six weekly themes: Olympic lifting, sprint conditioning, bodybuilding, engine work, gymnastics, and a weekly grind.apps.apple.com · 7 Oct 2026
- Adaptation
- Workouts can be adjusted for available equipment, session duration, ability level, and readiness or recovery.apps.apple.com · 7 Oct 2026
- Predictions
- ARDOR predicts workout results from entered times or weights and uses logged results to inform later workouts.apps.apple.com · 7 Oct 2026
- Community
- The app offers relative leaderboards, shared workouts, community chat, kudos, and monthly athlete challenges.apps.apple.com · 7 Oct 2026
- Audience
- The App Store listing describes ARDOR as built for CrossFit, HYROX, and hybrid athletes who want adaptive programming.apps.apple.com · 7 Oct 2026
- Creator tools
- ARDOR’s creator page describes tools for coaches to visualize personalization, see athlete progress, and identify exercises or muscles that may be underused or overloaded.ardor.fitness · 7 Oct 2026
- Integrations
- The FAQ says ARDOR does not yet support wearables or Apple HealthKit workout tracking.ardor.fitness · 7 Oct 2026
- Import limit
- The FAQ says users cannot import workout history from another app.ardor.fitness · 7 Oct 2026
- Platforms
- The maker’s site links to an iOS app and says Android is planned for 2026; the FAQ says Android is still in development.ardor.fitness · 7 Oct 2026
- Privacy
- The privacy statement says ARDOR does not sell or rent personal information and identifies Firebase, RevenueCat, Branch, Apple, and Google as service providers.ardor.fitness · 7 Oct 2026
- Data handling
- The privacy statement says account and training information are retained while an account is active, and workout history may be retained in de-identified form for model development after account deletion.ardor.fitness · 7 Oct 2026
- Support
- The privacy statement lists [email protected] for privacy requests, while the App Store listing gives it as the support contact.apps.apple.com · 7 Oct 2026
- Company
- The maker identifies ARDOR as an Arduous Inc product and describes Arduous Inc as a Canadian corporation registered extra-provincially in British Columbia.ardor.fitness · 7 Oct 2026
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Sources
- ardor.fitness· checked 7 Oct 2026
- apps.apple.com/us/app/ardor/id1590030580· checked 7 Oct 2026
- ardor.fitness/for-creators-coaches/· checked 7 Oct 2026
- ardor.fitness/faq/· checked 7 Oct 2026
- ardor.fitness/privacy-policy/· checked 7 Oct 2026
- ardor.fitness/terms-of-use/· checked 7 Oct 2026
- ardor.fitness/pricing/· checked 7 Oct 2026






