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SPECIFICTION
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ActionDash vs one sec

ActionDash

actiondash.com

one sec

one-sec.app

Side by side

FigureActionDashone sec
Price from—$1.67/mo
Free plan——
Free trial—Yes
Open source——
Windows—Yes
macOS—Yes
Linux—Yes
iOS—Yes
AndroidYesYes
Plans published06
Spec score · Screen Time Management Apps7.5 (#22)8.4 (#7)
Founded20132020
HeadquartersSan Francisco, California, United StatesBarcelona, Spain
PurposeActionDash helps users understand app usage, stay focused, and build healthier digital habits.one sec interrupts or blocks social media, apps, and websites to help users regain control of their time.
SupportThe Google Play listing provides [email protected] for ActionDash support.Support is provided through help articles, tutorials, an ideas and bug-feedback board, and direct contact.

Plans

ActionDash

No plans published.

ActionDash pricing →

one sec

  • one sec pro$6.99 a month
  • one sec pro Family Plan$9.99 a month
  • one sec pro$19.99 a year
  • one sec pro Family Plan$29.99 a year
  • one sec pro$99.99, paid once
  • one sec pro Family Lifetime$149, paid once

one sec pricing →

In their own words

ActionDash

ActionDash has no write-up on Specifiction yet; its figures are above.

Visit actiondash.com

one sec

one sec interrupts or blocks apps, social media, and websites to help users manage their time. Its customizable interventions can prompt breathing, reflection, phone rotation, or typing before a user continues. Scheduled block sessions can prevent selected apps or websites from opening during defined periods, while Healthy Alternatives can suggest activities such as journaling. Structured integrations can block distracting apps while tasks remain unfinished and show upcoming tasks as alternatives. The free version can target one app; Pro supports unlimited apps and adds intentional app switching, time tracking, website blocking, strict sessions, and other intervention types. A free LENGO integration requires a vocabulary exercise before social-media apps open. Browser extensions work with Chrome, Firefox, Safari, Edge, and other major browsers. The same account can be used on iOS and Android alongside browser extensions on Windows, macOS, and Linux. The maker says intervention logic runs locally and user data stays offline by default. A free plan and seven-day trial are listed. Pro costs $6.99 a month, the family plan $9.99 a month, and family lifetime access $149, paid once.

Visit one-sec.app