Adapt Fitness vs APEX
Adapt Fitness
adaptfitness.app
APEX
apexfitness.appSide by side
| Figure | Adapt Fitness | APEX |
|---|---|---|
| Price from | $5/mo | $5.83/mo |
| Free plan | — | Yes |
| Free trial | Yes | Yes |
| Open source | — | — |
| iOS | Yes | Yes |
| Android | — | Yes |
| Plans published | 2 | 3 |
| Spec score · AI Fitness Apps | 8.1 (#8) | 8.3 (#4) |
| Integrations | With permission, the app reads selected Apple Health data and can save completed workouts; supported Garmin metrics may arrive through Garmin Connect sharing with Apple Health. | The privacy policy says APEX does not integrate with Apple HealthKit, Google Fit, or other device health platforms, and health and fitness data is entered manually. |
| Product | Adapt Fitness is an iPhone workout planner that adjusts training plans based on goals, workout history, performance, and recovery context. | APEX describes itself as an AI lifting and diet coach that builds personalized workout and nutrition plans, analyzes training and physique, and adapts over time. |
| Security | The maker says it uses reasonable technical and organizational safeguards and notes that no system can guarantee absolute security. | The privacy policy describes TLS 1.2+ in transit, encryption at rest, and application-layer AES-256-GCM encryption for body photo files. |
| Support | Support handles account, purchase, health-data, and workout questions by email, and asks users to include iOS and app versions for technical issues. | APEX offers support by email at [email protected] and says it usually responds within 1–2 business days. |
Plans
Adapt Fitness
- Adapt Fitness Pro Monthly$9.99 a month
- Adapt Fitness Pro Annual$59.99 a year
In their own words
Adapt Fitness
Adapt Fitness has no write-up on Specifiction yet; its figures are above.
APEX
APEX is an AI lifting and diet coach for creating workout and nutrition plans, reviewing training and physique progress, and adjusting guidance over time. It analyzes logged gym performance and can suggest progression, warm-up weights, deloads, and routine changes. Meals can be recorded by photo, text, narration, file, or recipe; the app estimates nutrition and suggests meals aligned with user targets. APEX compares progress photos and other check-in results over time and provides body and muscle-development analysis. Its listed library contains 300+ exercises and 1,200+ ingredients. Plans can be tailored to available equipment, including home dumbbells or bodyweight, and the maker says the app suits beginners and seasoned athletes. The free plan includes uncapped logging, custom routines, analytics, full training history, a recovery map, 10 smart meal logs, and five smart workout plans. Premium adds automatic progression, routine improvements, unlimited assistant chats, meal logs and plans, plus body analysis and check-ins. Premium costs $9.99 per month or $70 per year. The 30-day free month auto-renews unless canceled before it ends. APEX is available on iOS and Android; health data is entered manually, with no device health-platform integrations.