Adapt Fitness vs HumanGO
Adapt Fitness
adaptfitness.app
HumanGO
humango.aiSide by side
| Figure | Adapt Fitness | HumanGO |
|---|---|---|
| Price from | $5/mo | $13/mo |
| Free plan | — | — |
| Free trial | Yes | Yes |
| Open source | — | — |
| Web | — | Yes |
| iOS | Yes | Yes |
| Android | — | Yes |
| Plans published | 2 | 5 |
| Spec score · AI Fitness Apps | 8.1 (#8) | 8.1 (#10) |
| Integrations | With permission, the app reads selected Apple Health data and can save completed workouts; supported Garmin metrics may arrive through Garmin Connect sharing with Apple Health. | The FAQ names Garmin, Strava, Zwift, Wahoo, Peloton and Apple Health among supported fitness devices and apps. |
| Product | Adapt Fitness is an iPhone workout planner that adjusts training plans based on goals, workout history, performance, and recovery context. | HumanGO is an AI-powered digital training platform for endurance athletes, with virtual coach Hugo and adaptive training plans. |
| Support | Support handles account, purchase, health-data, and workout questions by email, and asks users to include iOS and app versions for technical issues. | The FAQ says HumanGO offers onboarding sessions with expert coaches and directs users to contact the company to learn session times. |
Plans
Adapt Fitness
- Adapt Fitness Pro Monthly$9.99 a month
- Adapt Fitness Pro Annual$59.99 a year
HumanGO
- Essential$16.99 a month
- Premium$28.99 a month
- Coach subscription$36 a month
- Essential$155.99 a year
- Premium$264.99 a year
In their own words
Adapt Fitness
Adapt Fitness has no write-up on Specifiction yet; its figures are above.
HumanGO
HumanGO is an AI-powered training platform for endurance athletes, available on Android, iOS, and the web. Its virtual coach, Hugo, adapts training plans to performance, goals, availability, feedback, and schedule changes. Wearable metrics such as session statistics, training load, and heart rate variability can inform adjustments in real time. HumanGO lists connections with Garmin, Strava, Zwift, Wahoo, Peloton, Apple Health, COROS, Fitbit, FORM Goggles, Hammerhead, MyWhoosh, Oura, Polar, Rouvy, Suunto, TrainerRoad, and WHOOP. Prescribed workouts can be sent to a connected watch. Essential supports one single-sport goal at a time; Premium allows multiple single-sport or multi-sport goals and adds recalibration tests and a race planner. A coach subscription covers up to three athletes, with each additional athlete costing $12/month. Coach features include editable workouts, fatigue detection, athlete dashboards, and group features. Individual plans start at $16.99 a month, and a 14-day trial is listed. HumanGO says it serves athletes from beginners to those aiming for podiums.