Alpha Progression vs CoachRx
Alpha Progression
alphaprogression.com
CoachRx
coachrx.appSide by side
| Figure | Alpha Progression | CoachRx |
|---|---|---|
| Price from | $6.67/mo | $25/mo |
| Free plan | Yes | — |
| Free trial | Yes | Yes |
| Open source | — | — |
| Web | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 6 | 10 |
| Spec score · Fitness Workout Tracking Software | 9.1 (#5) | 9.0 (#8) |
| Company headquarters | LinkedIn lists the headquarters as Eschborn, Germany. | LinkedIn lists OPEX Fitness headquarters in Scottsdale, Arizona. |
| Company size | LinkedIn lists Alpha Progression as a privately held wellness and fitness company with 2–10 employees. | LinkedIn lists OPEX Fitness as a privately held company with 11–50 employees. |
| Exercise library | The app provides 795 built-in exercises with filmed demonstrations, setup and execution guidance, filters, alternatives, and custom exercises. | The platform advertises an exercise video library containing more than 1,500 movements. |
| Founded | LinkedIn lists Alpha Progression as founded in 2019. | 2021 |
| Headquarters | Eschborn, Germany | Scottsdale, Arizona, United States |
| Health integrations | The app can connect optionally to Apple Health and Android Health Connect for workouts, calories burned, bodyweight, and body-fat percentage. | The trends dashboard lists Apple Health, WHOOP, Oura, Garmin, Fitbit, MyFitnessPal and Cronometer integrations. |
| Integrations | With explicit user consent, the app can access or share activity energy, weight, body-fat percentage, and exercise data through Apple HealthKit and Google Health Connect. | The Lifestyle Rx page lists integrations including Apple Health, WHOOP, Oura, Garmin, Fitbit, MyFitnessPal, and Cronometer. |
| Legal entity | The terms identify the provider as Alpha Progression GmbH, registered with Amtsgericht Frankfurt am Main under HRB 132430. | The privacy policy identifies OPTIMUM PERFORMANCE TRAINING INC DBA OPEX as the data controller. |
| Notable update | The Google Play listing dated October 6, 2026 added direct CSV download and clipboard copying and fixed an achievement-display bug affecting Norwegian users. | The change log says health-data and lifestyle-trends integration became available to all users, including wearable and nutrition-app connections. |
| Praise: ease of use | Fitness Drum praised the app as easy to use for logging workouts and described its charts, exercise demonstrations, and workout entry as strong points. | GetApp users give the product 5.0 ease-of-use and 4.9 feature ratings from 12 reviews. |
| Rating on Apple App Store | 4.9 out of 5 from 40K+ ratings | 3.6 out of 5 from 81 ratings. |
| Rating on Google Play | 4.8 out of 5 from 21.1K reviews | 3.4 out of 5 from 112 reviews. |
| Support | Support is provided by email at [email protected], and the official FAQ says replies often arrive within hours or sooner. | CoachRx says its transition team handles data migration, setup, and training, and that its support team is made up of coaches. |
| What it does | Alpha Progression combines workout planning, workout logging, and personalized weight and repetition guidance for muscle and strength training. | CoachRx combines fitness program design, behavior coaching, client communication and business management for professional coaches using OPEX methodology. |
Plans
Alpha Progression
- FreeFree
- FreeFree
- Pro monthly$12.99 a month
- Pro Monthly$12.99 a month
- Pro yearly$79.99 a year
- Pro Yearly$79.99 a year
CoachRx
- 1–5 clients annual$25 a month
- 1–5 clients (annual billing)$25 a month
- 1–5 clients$29 a month
- 6–50 clients annual$67 a month
- 6–50 clients (annual billing)$67 a month
- 6–50 clients$79 a month
- 51–150 clients annual$169 a month
- 51–150 clients (annual billing)$169 a month
- 51–150 clients$199 a month
- EnterprisePriced on request
In their own words
Alpha Progression
Alpha Progression is a strength-training app for Android and iOS that logs workouts and uses performance to recommend weights and repetitions. Its Pro plan can generate a training plan from goals, equipment, training frequency, and duration; users can adjust the exercises, sets, and reps. The library contains 795 exercises with instructional videos filmed by certified trainers. Progress tools include charts, personal records, streaks, achievements, and CSV export. Users can follow plans, log workouts, and get Pro progression recommendations offline, but creating a new plan or workout needs an internet connection. With consent, the app can exchange activity energy, weight, body-fat percentage, and exercise data through Apple HealthKit and Google Health Connect. The free plan includes personal plans and unlimited logging, but excludes plan generation, recommendations, charts, and advanced tools. Pro Monthly costs $12.99 a month; Pro Yearly costs $79.99 a year, with a 14-day trial for eligible new customers. Subscriptions auto-renew unless canceled before the billing cycle ends.
CoachRx
CoachRx is a coaching system for individual design coaches to assess clients, build programs, and run a coaching business. Program design includes macro, micro, and meso cycle planning, periodization, and a calendar. Its Coaching Index contains over 2,000 exercise video demonstrations, and the company says its 14-day free trial includes access to more than 60 program templates. A shared app for coaches and clients supports workout tracking, updates, and communication. Lifestyle Rx covers lifestyle and nutrition programs, with client compliance tracked in an integrated calendar; listed integrations include Apple Health, WHOOP, Oura, Garmin, Fitbit, MyFitnessPal, and Cronometer. CoachRx says it does not pull HRV from Apple Health. RxBot is included as an AI coaching assistant. Business tools include Stripe-integrated billing, storefronts, sales pages, group programs, contracts, waivers, organization accounts, and payroll features. The service runs on Android, iOS, and the web. Annual plans are listed at $25 a month for 1–5 clients, $67 a month for 6–50, and $169 a month for 51–150.