Alpha Progression vs FitNotes
Alpha Progression
alphaprogression.comFitNotes
fitnotesapp.comSide by side
| Figure | Alpha Progression | FitNotes |
|---|---|---|
| Price from | $6.67/mo | Free |
| Free plan | Yes | Yes |
| Free trial | Yes | — |
| Open source | — | — |
| iOS | Yes | — |
| Android | Yes | Yes |
| Plans published | 6 | 2 |
| Spec score · Fitness Workout Tracking Software | 9.1 (#5) | 7.8 (#37) |
| Spec score · Bodybuilding App | 9.2 (#2) | 7.9 (#6) |
| Headquarters | Eschborn, Germany | Swansea, United Kingdom |
| Progress tracking | The app provides progress charts, personal records, streaks, achievements, and CSV export. | Users can review training history, progress graphs, personal records, statistics, and goals. |
| Purpose | Alpha Progression is a strength-training app that tracks workouts and recommends weights and reps based on the user's performance. | FitNotes is a gym workout log app for tracking workouts on Android. |
| Support | Support is provided by email at [email protected], and the official FAQ says replies often arrive within hours or sooner. | Users can contact the maker through Settings > Feedback or by email at [email protected]. |
| Workout logging | The free tier supports unlimited logging of weights, repetitions, RIR, notes, rest periods, supersets, dropsets, and personal records. | It supports logging exercises on the fly or following a predefined workout routine. |
Plans
Alpha Progression
- FreeFree
- FreeFree
- Pro monthly$12.99 a month
- Pro Monthly$12.99 a month
- Pro yearly$79.99 a year
- Pro Yearly$79.99 a year
In their own words
Alpha Progression
Alpha Progression is a strength-training app for Android and iOS that logs workouts and uses performance to recommend weights and repetitions. Its Pro plan can generate a training plan from goals, equipment, training frequency, and duration; users can adjust the exercises, sets, and reps. The library contains 795 exercises with instructional videos filmed by certified trainers. Progress tools include charts, personal records, streaks, achievements, and CSV export. Users can follow plans, log workouts, and get Pro progression recommendations offline, but creating a new plan or workout needs an internet connection. With consent, the app can exchange activity energy, weight, body-fat percentage, and exercise data through Apple HealthKit and Google Health Connect. The free plan includes personal plans and unlimited logging, but excludes plan generation, recommendations, charts, and advanced tools. Pro Monthly costs $12.99 a month; Pro Yearly costs $79.99 a year, with a 14-day trial for eligible new customers. Subscriptions auto-renew unless canceled before the billing cycle ends.