Alpha Progression vs RUNALYZE
Alpha Progression
alphaprogression.comRUNALYZE
runalyze.comSide by side
| Figure | Alpha Progression | RUNALYZE |
|---|---|---|
| Price from | $6.67/mo | €2.29/mo |
| Free plan | Yes | Yes |
| Free trial | Yes | — |
| Open source | — | — |
| Web | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| API | — | Yes |
| Plans published | 6 | 10 |
| Spec score · Fitness Workout Tracking Software | 9.1 (#5) | 8.8 (#15) |
| Company size | LinkedIn lists Alpha Progression as a privately held wellness and fitness company with 2–10 employees. | LinkedIn lists the company size as 2–10 employees. |
| Founded | LinkedIn lists Alpha Progression as founded in 2019. | LinkedIn lists Runalyze GmbH as founded in 2020. |
| Headquarters | Eschborn, Germany | LinkedIn lists Runalyze GmbH headquarters in Niederkirchen, Germany. |
| Integrations | With explicit user consent, the app can access or share activity energy, weight, body-fat percentage, and exercise data through Apple HealthKit and Google Health Connect. | The compatible apps page lists Garmin, Suunto, Polar, COROS, Strava, Whoop, Oura, Wahoo, Concept2, and other devices and services. |
| Support | Support is provided by email at [email protected], and the official FAQ says replies often arrive within hours or sooner. | RUNALYZE directs users to its help center, support contact, and community forum for help and questions. |
| What it does | Alpha Progression combines workout planning, workout logging, and personalized weight and repetition guidance for muscle and strength training. | RUNALYZE is a manufacturer-independent training-analysis platform for endurance athletes. |
Plans
Alpha Progression
- FreeFree
- FreeFree
- Pro monthly$12.99 a month
- Pro Monthly$12.99 a month
- Pro yearly$79.99 a year
- Pro Yearly$79.99 a year
RUNALYZE
- FreeFree
- FreeFree
- Supporter€2.50 a month
- Early Premium€5.50 a month
- Supporter€27.50 a year
- Early Premium€60 a year
- Early Premium€60 a year
- Supporter€250 a month
- Early Premium€550 a month
- Supporter€2,750 a year
In their own words
Alpha Progression
Alpha Progression is a strength-training app for Android and iOS that logs workouts and uses performance to recommend weights and repetitions. Its Pro plan can generate a training plan from goals, equipment, training frequency, and duration; users can adjust the exercises, sets, and reps. The library contains 795 exercises with instructional videos filmed by certified trainers. Progress tools include charts, personal records, streaks, achievements, and CSV export. Users can follow plans, log workouts, and get Pro progression recommendations offline, but creating a new plan or workout needs an internet connection. With consent, the app can exchange activity energy, weight, body-fat percentage, and exercise data through Apple HealthKit and Google Health Connect. The free plan includes personal plans and unlimited logging, but excludes plan generation, recommendations, charts, and advanced tools. Pro Monthly costs $12.99 a month; Pro Yearly costs $79.99 a year, with a 14-day trial for eligible new customers. Subscriptions auto-renew unless canceled before the billing cycle ends.
RUNALYZE
RUNALYZE is a manufacturer-independent training analysis platform for endurance athletes, available on the web, Android, iOS, and through an API. It estimates effective VO2max, predicts race times from 3k to ultramarathon, and calculates acute and chronic training load from heart rate. Analysis includes trends, boxplots, dynamic histograms, summaries, data tables, and 90-day performance curves for power, heart rate, and pace. Users can optionally log sleep, HRV, resting heart rate, weight, blood pressure, glucose, temperature, illness, and injury. The service connects with Garmin, Suunto, Polar, COROS, Strava, Whoop, Oura, Wahoo, Concept2, and other services. Manual uploads accept formats including FIT, TCX, GPX, CSV, and JSON. The Android app views and analyzes account data but does not record activities. Account data is private by default. A free plan costs nothing; Supporter costs €2.50 a month; Early Premium costs €5.50 a month.