APEX vs Miles
APEX
apexfitness.app
Miles
milesapp.runSide by side
| Figure | APEX | Miles |
|---|---|---|
| Price from | $5.83/mo | $8.33/mo |
| Free plan | Yes | Yes |
| Free trial | Yes | Yes |
| Open source | — | — |
| iOS | Yes | Yes |
| Android | Yes | — |
| Plans published | 3 | 4 |
| Spec score · AI Fitness Apps | 8.3 (#4) | 7.8 (#12) |
| Integrations | The privacy policy says APEX does not integrate with Apple HealthKit, Google Fit, or other device health platforms, and health and fitness data is entered manually. | Miles Pro supports Apple Health and Bluetooth heart-rate monitors. |
| Product | APEX describes itself as an AI lifting and diet coach that builds personalized workout and nutrition plans, analyzes training and physique, and adapts over time. | Miles describes itself as an AI running coach for goals from a first 5K through a marathon. |
| Security | The privacy policy describes TLS 1.2+ in transit, encryption at rest, and application-layer AES-256-GCM encryption for body photo files. | Miles says it uses SSL encryption in transmission, restricts personal-data access to those who need it, and uses industry-standard encryption technologies with its cloud hosting providers. |
| Support | APEX offers support by email at [email protected] and says it usually responds within 1–2 business days. | Miles lists [email protected] for questions and support. |
Plans
Miles
- FreeFree
- Miles Pro Monthly$14.99 a month
- Miles Pro - One time offer$69.99, paid once
- Miles Pro Annual$99.99 a year
In their own words
APEX
APEX is an AI lifting and diet coach for creating workout and nutrition plans, reviewing training and physique progress, and adjusting guidance over time. It analyzes logged gym performance and can suggest progression, warm-up weights, deloads, and routine changes. Meals can be recorded by photo, text, narration, file, or recipe; the app estimates nutrition and suggests meals aligned with user targets. APEX compares progress photos and other check-in results over time and provides body and muscle-development analysis. Its listed library contains 300+ exercises and 1,200+ ingredients. Plans can be tailored to available equipment, including home dumbbells or bodyweight, and the maker says the app suits beginners and seasoned athletes. The free plan includes uncapped logging, custom routines, analytics, full training history, a recovery map, 10 smart meal logs, and five smart workout plans. Premium adds automatic progression, routine improvements, unlimited assistant chats, meal logs and plans, plus body analysis and check-ins. Premium costs $9.99 per month or $70 per year. The 30-day free month auto-renews unless canceled before it ends. APEX is available on iOS and Android; health data is entered manually, with no device health-platform integrations.
Miles
Miles is an iOS running coach for goals ranging from a first 5K to a marathon. Miles Pro builds a week-by-week plan around current fitness and adjusts it when runs are missed. During runs, it tracks GPS pace and gives audio cues when pace moves off target, alongside structured intervals, tempo runs, and long runs. After each run, it provides coaching analysis of what worked and what to change. Plans cover 5K, 10K, half-marathon, and marathon goals; treadmill runs also receive structured workouts and post-run analysis. Miles Pro supports Apple Health and Bluetooth heart-rate monitors. The free plan includes iPhone run tracking, goal setting, and a plan preview. Miles Pro Monthly costs $14.99 a month; Miles Pro Annual costs $99.99 a year and starts with a 7-day free trial. The App Store lists compatibility with iPhone running iOS 18.5 or later and Apple Watch running watchOS 11 or later. Miles collects location and fitness data including GPS, pace, cadence, heart rate, and workout time. With consent, anonymised pace and distance data may be shared with an AI partner.