AppBlock vs one sec
AppBlock
appblock.app
one sec
one-sec.appSide by side
| Figure | AppBlock | one sec |
|---|---|---|
| Price from | Free | $1.67/mo |
| Free plan | Yes | — |
| Free trial | — | Yes |
| Open source | — | — |
| Windows | — | Yes |
| macOS | — | Yes |
| Linux | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 2 | 6 |
| Spec score · Distraction Blocking Software | 8.2 (#6) | 8.2 (#8) |
| Spec score · Screen Time Management Apps | 8.2 (#9) | 8.4 (#7) |
| Browser support | The maker lists extensions for Chrome, Edge, and Brave, with Quick Block and scheduled website blocking. | The browser extension works with Chrome, Firefox, Safari, Edge, and other major browsers. |
| Headquarters | Červený Kostelec, Czechia | Barcelona, Spain |
| Integrations | The privacy policy lists Google, Facebook, and Apple sign-in options, plus Google Play services, Firebase, AppsFlyer, RevenueCat, Superwall, and Freshdesk among third-party services. | Structured integration blocks distracting apps during unfinished tasks and can show upcoming tasks as healthy alternatives. |
| Privacy | The privacy policy says core blocking, configured rules, screen content read for blocking, and detailed usage statistics are processed locally and are not accessible to the operator, subject to stated exceptions. | By default, user data remains offline; data is processed only when users choose features such as support contact, subscriptions, feedback, or iCloud sync. |
| Purpose | AppBlock helps manage screen time and block distracting apps, websites, URLs, and keywords. | one sec interrupts or blocks social media, apps, and websites to help users regain control of their time. |
| Support | The site links to Android, iOS, and extension help pages, contact support, and feature requests, and invites users to join its Discord community. | Support is provided through help articles, tutorials, an ideas and bug-feedback board, and direct contact. |
Plans
one sec
- one sec pro$6.99 a month
- one sec pro Family Plan$9.99 a month
- one sec pro$19.99 a year
- one sec pro Family Plan$29.99 a year
- one sec pro$99.99, paid once
- one sec pro Family Lifetime$149, paid once
In their own words
AppBlock
AppBlock helps manage screen time by blocking distracting apps, websites, URLs, and keywords. Users can create profiles that start automatically by time, day, location, or connected Wi-Fi. Strict Mode makes blocks harder to bypass and includes Cooldown and third-party approval options. Usage limits, app and website tracking, and reports show screen-time habits over time. Allowlist Mode blocks everything except selected essential apps. The iOS feature list includes schedules, Strict Mode, Quick Block, Allowlist, approval access, and Pomodoro sessions. Extensions for Chrome, Edge, and Brave offer Quick Block and scheduled website blocking. The maker presents uses for work, students, parents, ADHD, mental health, and well-being. Its privacy policy says core blocking rules, screen content read for blocking, and detailed usage statistics are processed locally, subject to stated exceptions. Installed-app package names are sent to servers for category-based blocking, and backups upload blocking configuration when that feature is used. The Free plan costs nothing and has platform-specific limits; a 7-day trial is listed.
one sec
one sec interrupts or blocks apps, social media, and websites to help users manage their time. Its customizable interventions can prompt breathing, reflection, phone rotation, or typing before a user continues. Scheduled block sessions can prevent selected apps or websites from opening during defined periods, while Healthy Alternatives can suggest activities such as journaling. Structured integrations can block distracting apps while tasks remain unfinished and show upcoming tasks as alternatives. The free version can target one app; Pro supports unlimited apps and adds intentional app switching, time tracking, website blocking, strict sessions, and other intervention types. A free LENGO integration requires a vocabulary exercise before social-media apps open. Browser extensions work with Chrome, Firefox, Safari, Edge, and other major browsers. The same account can be used on iOS and Android alongside browser extensions on Windows, macOS, and Linux. The maker says intervention logic runs locally and user data stays offline by default. A free plan and seven-day trial are listed. Pro costs $6.99 a month, the family plan $9.99 a month, and family lifetime access $149, paid once.