Eat This Much vs MealVerve

Eat This Much generates personalized meal plans from food preferences, budget, schedule, and nutrition goals. Users can set calorie and macro targets and filter meals by diet, ingredients, and other preferences. The free plan includes daily meal plans, food tracking, barcode foods, custom foods and recipes, and recurring foods. Premium supports planning a week of meals, daily customization, saved plan weeks, shareable PDFs, and automatic grocery lists. Plans update those lists, and the service names Instacart, Walmart, and Amazon Fresh as delivery options. Users can create recipes and keep a virtual pantry that favors meals using foods already on hand. The mobile app can sync meal nutrition and weight data with Apple Health, Android Health Connect, or Google Fit. Professional plans support client meal planning, and the partner API can generate plans and grocery lists and export plans as HTML, PDF, or JSON. The browser Recipe Clipper sends page data only after a user selects Review in Eat This Much. Premium costs $5/mo (annual).

MealVerve is a freemium AI meal planner and recipe organizer for home cooks, available on Android and the web. Users can create recipes from scratch or import them, then tag and search their collection. Weekly meal slots can be filled manually or started with an AI draft that users customize. The app calculates calories, protein, carbohydrates, and fats across the planned week, and gathers ingredients into grocery lists organized by aisle. MealVerve says its suggestions can use dietary preferences, allergies, favorite cuisines, and schedule. The Free plan costs nothing and includes a recipe library, weekly planning and grocery lists, calorie targets, and about five AI week plans or ten AI recipes per month. MealVerve+ costs €2.99 a month for the first 200 web subscribers; Premium costs €19.99 a month. AI allowances reset monthly and pause AI features when reached, while other features continue. Plans and nutrition estimates are informational, not medical advice, and AI output may be inaccurate or incomplete.