Freeletics vs Strong
Freeletics
freeletics.com
Strong
strong.appSide by side
| Figure | Freeletics | Strong |
|---|---|---|
| Price from | Free | Free |
| Free plan | Yes | Yes |
| Free trial | — | — |
| Open source | — | — |
| Web | Yes | — |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 1 | 4 |
| Spec score · Health & Fitness Apps | 8.4 (#4) | 7.2 (#9) |
| Spec score · Fitness and Workout Planning Apps | 8.4 (#4) | 7.3 (#8) |
| Spec score · Workout Platforms | 8.5 (#7) | 7.3 (#18) |
| Support | The Help Center directs users to the Freeletics Community Forum if they cannot find an answer. | Strong lists a Help Center and the contact email [email protected]. |
Plans
Strong
- Strong accountFree
- Strong PROPrice not published
- Strong PROPrice not published
- Strong PRO ForeverPrice not published
In their own words
Freeletics
Freeletics offers personalized training across HIIT, calisthenics, gym and weight training, cardio, running, strength, and weight loss. Its Coach adapts training plans using personal information, preferences, and completed sessions. Training Journeys cover bodyweight, running, and weights, with goals such as endurance, speed, strength, muscle building, and weight loss. Workouts can be adjusted for time, equipment, noise, intensity, or body areas to exclude. The free Training app includes selected warm-ups, cool-downs, God Workouts, individual exercises, and runs; a Coach subscription unlocks all workouts, exercises, and runs and adds a structured plan. Freeletics lists an exercise library of 100 exercises and supports adaptive progression, custom workout plans, equipment profiles, and AI coaching. With permission, selected activity data can be exchanged with Apple Health and Google Health Connect; an optional Strava connection reads activity data with explicit consent. Freeletics is available on Android, iOS, and web. Its free plan costs nothing.