Mentis vs Noa by Anshap

Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling, and personalized plans to help users manage anxiety, depression, stress, and other mental health challenges. Its CBT chatbot is described as available around the clock and guides users through recognizing negative thought patterns, examining cognitive distortions, and practising coping skills. Mood check-ins cover mood, energy, and the previous night’s sleep, with trends shown over time. Journal prompts reflect users’ goals, recent mood data, and CBT practice. Google Gemini AI uses answers and progress measures to create wellness plans with daily activities, measurable metrics, and a timeline; plans are reviewed weekly. Guided audio lessons cover breathing, mindfulness, grounding, and sleep. The free tier includes basic features, but the full personalized AI plan and unlimited chatbot access require premium. The maker says chatbot conversations are encrypted, history is not shared with third parties, employers, or insurers, and users can delete it. Mentis is a wellness tool, not a substitute for crisis intervention or professional psychiatric care.

Noa by Anshap is a mental-wellbeing assistant that uses AI to listen and provide support, built by psychologists and grounded in evidence-based approaches such as CBT. It can connect users with matched, credential-verified specialists; the first consultation is free. The maker says conversations are end-to-end encrypted and personal data is not sold, shared, or used for advertising. Psychologist-hosted Circles are one-hour, audio-only group sessions where participants can listen or type without using their real names. Live channels include WhatsApp, iOS, and Android, while Microsoft Teams is in pilot. For organisations, Noa supports configurable handoffs to EAP providers, internal counselling teams, and Anshap's specialist network, along with region-aware routing to iCALL, Vandrevala, and AASRA crisis hotlines. Live reporting includes a web leadership dashboard, PDF cohort reports, and CSV/API exports of aggregated cohort metrics. Exported reports are cohort-level and anonymised at source. Anshap describes an eight-week organisational pilot with no commitment, designed with the organisation.