Mentis vs Psychia

Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling, and personalized plans to help users manage anxiety, depression, stress, and other mental health challenges. Its CBT chatbot is described as available around the clock and guides users through recognizing negative thought patterns, examining cognitive distortions, and practising coping skills. Mood check-ins cover mood, energy, and the previous night’s sleep, with trends shown over time. Journal prompts reflect users’ goals, recent mood data, and CBT practice. Google Gemini AI uses answers and progress measures to create wellness plans with daily activities, measurable metrics, and a timeline; plans are reviewed weekly. Guided audio lessons cover breathing, mindfulness, grounding, and sleep. The free tier includes basic features, but the full personalized AI plan and unlimited chatbot access require premium. The maker says chatbot conversations are encrypted, history is not shared with third parties, employers, or insurers, and users can delete it. Mentis is a wellness tool, not a substitute for crisis intervention or professional psychiatric care.

Psychia is an AI-powered mobile app for everyday emotional support and a private place to talk through personal concerns. It is available at any time, and conversations do not require an appointment. Its assistant draws on psychologists’ and psychotherapists’ knowledge and uses Solution-Focused Therapy and Acceptance and Commitment Therapy methods. Text conversations are included on every plan; voice conversations are available with Max. The free Lite plan offers unlimited text conversations, but may queue during busy periods and stores up to five conversations in history. A free account includes a three-day trial, and guests can start a conversation with a limited number of messages. Psychia supports Polish, English, and Ukrainian. The maker says information is stored in an AWS database and encrypted using AES-256, and that conversations are private and accessible only to the user. The maker also says the app does not replace psychotherapy or psychiatric help. It is closing its browser version and directs users to the iOS and Android apps; browser subscriptions cannot be transferred.