Mentis vs ZenIA

Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling, and personalized plans to help users manage anxiety, depression, stress, and other mental health challenges. Its CBT chatbot is described as available around the clock and guides users through recognizing negative thought patterns, examining cognitive distortions, and practising coping skills. Mood check-ins cover mood, energy, and the previous night’s sleep, with trends shown over time. Journal prompts reflect users’ goals, recent mood data, and CBT practice. Google Gemini AI uses answers and progress measures to create wellness plans with daily activities, measurable metrics, and a timeline; plans are reviewed weekly. Guided audio lessons cover breathing, mindfulness, grounding, and sleep. The free tier includes basic features, but the full personalized AI plan and unlimited chatbot access require premium. The maker says chatbot conversations are encrypted, history is not shared with third parties, employers, or insurers, and users can delete it. Mentis is a wellness tool, not a substitute for crisis intervention or professional psychiatric care.

ZenIA is an Android emotional wellness app for emotional tracking, relaxation and self-management. Its AI assistant, Nia, is designed to listen, validate feelings and offer perspectives. Users can record daily emotions, identify patterns, and use grounding and breathing exercises. A community feature supports sharing experiences and reading others’ processes, with posts translated instantly into any language. With a smartwatch, ZenIA can use heart rate, variability and sleep patterns as physical context. With explicit consent, Android Health Connect can provide heart rate, steps and calories. The privacy notice says the chatbot uses Google Gemini models and messages may be processed by Google services. ZenIA says it does not use data for advertising or sell information to third parties, and may store data in Firebase on Google Cloud. Users can access or delete data and accounts; manual deletion requests are processed within 72 hours. The Free plan costs nothing and includes guided breathing and basic Nia access. Premium has no listed price.