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SPECIFICTION
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Normal vs one sec

Normal

normalengineering.org

one sec

one-sec.app

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FigureNormalone sec
Price fromFree$1.67/mo
Free planYes—
Free trial—Yes
Open source——
Windows—Yes
macOS—Yes
Linux—Yes
iOSYesYes
Android—Yes
Plans published16
Spec score · Distraction Blocking Software7.2 (#25)8.2 (#8)
PrivacyThe maker says there are no accounts, cloud sync, analytics, or tracking, and settings and keys stay on the iPhone.By default, user data remains offline; data is processed only when users choose features such as support contact, subscriptions, feedback, or iCloud sync.
PurposeNormal is an open-source iOS screen-time control and app-blocking app.one sec interrupts or blocks social media, apps, and websites to help users regain control of their time.
SupportThe maker lists [email protected] for questions and feedback.Support is provided through help articles, tutorials, an ideas and bug-feedback board, and direct contact.

Plans

Normal

  • NormalFree

Normal pricing →

one sec

  • one sec pro$6.99 a month
  • one sec pro Family Plan$9.99 a month
  • one sec pro$19.99 a year
  • one sec pro Family Plan$29.99 a year
  • one sec pro$99.99, paid once
  • one sec pro Family Lifetime$149, paid once

one sec pricing →

In their own words

Normal

Normal has no write-up on Specifiction yet; its figures are above.

Visit normalengineering.org

one sec

one sec interrupts or blocks apps, social media, and websites to help users manage their time. Its customizable interventions can prompt breathing, reflection, phone rotation, or typing before a user continues. Scheduled block sessions can prevent selected apps or websites from opening during defined periods, while Healthy Alternatives can suggest activities such as journaling. Structured integrations can block distracting apps while tasks remain unfinished and show upcoming tasks as alternatives. The free version can target one app; Pro supports unlimited apps and adds intentional app switching, time tracking, website blocking, strict sessions, and other intervention types. A free LENGO integration requires a vocabulary exercise before social-media apps open. Browser extensions work with Chrome, Firefox, Safari, Edge, and other major browsers. The same account can be used on iOS and Android alongside browser extensions on Windows, macOS, and Linux. The maker says intervention logic runs locally and user data stays offline by default. A free plan and seven-day trial are listed. Pro costs $6.99 a month, the family plan $9.99 a month, and family lifetime access $149, paid once.

Visit one-sec.app