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one sec vs YourHour

one sec

one-sec.app

YourHour

yourhourapp.com

Side by side

Figureone secYourHour
Price from$1.67/mo$1.08/mo
Free plan—Yes
Free trialYes—
Open source——
WindowsYes—
macOSYes—
LinuxYes—
iOSYesYes
AndroidYesYes
Plans published63
Spec score · Screen Time Management Apps8.4 (#7)8.0 (#15)
AudienceThe product is offered for individuals, companies, and schools, with team licenses available from 83ct per user per month billed annually.The Google Play listing names students, professionals and parents among the people YourHour is for.
BlockingUsers can schedule block sessions so configured apps or websites cannot be opened during defined periods.Features include blocking Reels and endless scrolling, and the Android listing describes blocking Instagram Reels, YouTube Shorts and Facebook Reels.
HeadquartersBarcelona, SpainIndore, Madhya Pradesh, India
PrivacyBy default, user data remains offline; data is processed only when users choose features such as support contact, subscriptions, feedback, or iCloud sync.The app privacy policy says device usage data is locally processed and that some features may request a name, email, date of birth and country.
Purposeone sec interrupts or blocks social media, apps, and websites to help users regain control of their time.YourHour offers screen time tracking, app blocking and tools for building healthier digital habits.
SupportSupport is provided through help articles, tutorials, an ideas and bug-feedback board, and direct contact.The Google Play listing gives [email protected] and +919096126060 for app support.

Plans

one sec

  • one sec pro$6.99 a month
  • one sec pro Family Plan$9.99 a month
  • one sec pro$19.99 a year
  • one sec pro Family Plan$29.99 a year
  • one sec pro$99.99, paid once
  • one sec pro Family Lifetime$149, paid once

one sec pricing →

YourHour

  • FreeFree
  • YourHour Pro Monthly$1.99 a month
  • YourHour Pro Yearly$12.99 a year

YourHour pricing →

In their own words

one sec

one sec interrupts or blocks apps, social media, and websites to help users manage their time. Its customizable interventions can prompt breathing, reflection, phone rotation, or typing before a user continues. Scheduled block sessions can prevent selected apps or websites from opening during defined periods, while Healthy Alternatives can suggest activities such as journaling. Structured integrations can block distracting apps while tasks remain unfinished and show upcoming tasks as alternatives. The free version can target one app; Pro supports unlimited apps and adds intentional app switching, time tracking, website blocking, strict sessions, and other intervention types. A free LENGO integration requires a vocabulary exercise before social-media apps open. Browser extensions work with Chrome, Firefox, Safari, Edge, and other major browsers. The same account can be used on iOS and Android alongside browser extensions on Windows, macOS, and Linux. The maker says intervention logic runs locally and user data stays offline by default. A free plan and seven-day trial are listed. Pro costs $6.99 a month, the family plan $9.99 a month, and family lifetime access $149, paid once.

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YourHour

YourHour tracks screen use and offers app-blocking tools for people building healthier digital habits. Its dashboard shows time spent, unlock counts, top apps, and daily trends, with daily, weekly, and monthly reports. Blocking features target Reels and endless scrolling; the Android listing names Instagram Reels, YouTube Shorts, and Facebook Reels. Mindful Pause can put a breathing exercise or reflection prompt before selected apps open. YourHour also supports Android TV, where users can set limits, review usage, and remotely lock TV apps from a phone; parents can approve temporary extensions of 5 minutes, 15 minutes, or 1 hour. Core tracking can work offline. Device usage data is processed locally, though some features may request a name, email, date of birth, and country. On Android, Reel Blocker and Focus use AccessibilityService, with that data processed locally. The free download contains ads and in-app purchases. Pro costs $1.99 a month or $12.99 a year; PDF and XLSX report exports are Premium features. iPhone requires iOS 18.0 or later.

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