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SPECIFICTION
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OneUp vs Sprout Social

OneUp

oneupapp.io

Sprout Social

sproutsocial.com

Side by side

FigureOneUpSprout Social
Price from$15/mo$79/mo
Free plan——
Free trialYesYes
Open source——
WebYes—
iOSYesYes
AndroidYesYes
APIYes—
Plans published206
Spec score · Social Media Management Tools9.1 (#9)9.0 (#11)
Spec score · Social Tools8.9 (#5)8.2 (#19)
Spec score · Social Media Management - Midmarket Software8.9 (#5)8.2 (#17)
Spec score · Social Media Scheduling Software8.9 (#8)8.2 (#21)
Spec score · Social Scheduling9.0 (#6)8.3 (#17)
Spec score · Social media schedulers8.9 (#9)8.9 (#7)
Analytics leveladvancedbasic
Approval workflowYesYes
Founded20162010
Free planNoNo
HeadquartersCranberry Township, Pennsylvania, USAChicago, Illinois, United States
Key IntegrationsIntegrations include Canva, Zapier, Google Sheets, CSV, Google Drive, and Dropbox.Advanced includes the Sprout API and Helpdesk integrations
Social accounts55
Social inboxOneUp supports replying to comments on YouTube, TikTok, Threads, Bluesky, LinkedIn, Facebook, and Instagram, plus DMs on Facebook, Instagram, and WhatsApp.Yes
Supported networksOneUp supports Facebook, Instagram, LinkedIn, Google Business Profiles, Pinterest, Reddit, Snapchat, Bluesky, Threads, X, TikTok, and YouTube.X,Facebook,TikTok,LinkedIn,Instagram,Pinterest,YouTube,Bluesky,Threads,WhatsApp

Plans

OneUp

  • Basic$25 a month
  • Intermediate$60 a month
  • Growth$120 a month
  • Business$300 a month
  • Enterprise$2,000 a month
  • EnterprisePriced on request
  • Basic$1,525 a month
  • Intermediate$4,860 a month
  • Growth$84,120 a month
  • BusinessPrice not published

OneUp pricing →

Sprout Social

  • Essentials$79 a month
  • Standard$199 a month
  • Professional$299 a month
  • Advanced$399 a month
  • EnterprisePriced on request
  • Essentials Monthly$99 a month

Sprout Social pricing →

In their own words

OneUp

OneUp combines social publishing, scheduling, analytics, inbox management, and social listening. Users can publish immediately, schedule posts, or set them to recycle at selected intervals. Supported networks include Facebook, Instagram, LinkedIn, Google Business Profiles, Pinterest, Reddit, Snapchat, Bluesky, Threads, X, TikTok, and YouTube; further platform support lists WhatsApp, Meta Ads, and Discord. Instagram direct publishing covers images, carousels, Reels, Trial Reels, Stories, and Collabs for Business and Creator accounts, including accounts not linked to a Facebook Page. Analytics include summary and post-level views, with scheduled PDF or CSV reports. Keyword monitoring can send email alerts about mentions. Teams can route posts to clients or managers for approval and limit members to assigned accounts. Integrations include Canva, Zapier, Google Sheets, CSV, Google Drive, and Dropbox; OneUp also offers APIs and an MCP for LLM workflows. Access includes web, iOS and Android apps, and a Chrome extension. Plans listed begin at $25 a month for Basic, while annual pricing is noted from $15/mo. A seven-day trial is offered, but there is no free plan.

Visit oneupapp.io

Sprout Social

Sprout Social brings social accounts, messages and team workflows into one social media management platform. Its consolidated inbox and collaboration tools support shared work, while approval workflows help teams review activity. Supported networks include X, Facebook, TikTok, LinkedIn, Instagram, Pinterest, YouTube, Bluesky, Threads and WhatsApp. Essentials and Standard provide five social profiles per seat; Professional and Advanced provide unlimited profiles. Analytics report profile-level and post-level performance, and AI features assist with replies and posts, including Trellis agent capabilities. Premium Analytics and Listening are add-ons available to Standard and higher plans. Annual-billed pricing starts with Essentials at $79 per seat per month; Standard is $199, Professional $299 and Advanced $399 per seat per month. Essentials is also available for $99 per seat per month with monthly billing. There is no free plan, but a 30-day trial is offered. Mobile apps are available for iOS and Android. Advanced includes the Sprout API and Helpdesk integrations; Enterprise has tailored plans, dedicated SSO setup and priority support.

Visit sproutsocial.com