Strong vs StrongLifts
Strong
strong.app
StrongLifts
stronglifts.comSide by side
| Figure | Strong | StrongLifts |
|---|---|---|
| Price from | Free | $4.99/mo |
| Free plan | Yes | — |
| Free trial | — | Yes |
| Open source | — | — |
| Windows | — | Yes |
| macOS | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 4 | 8 |
| Spec score · Bodybuilding App | 7.2 (#8) | 8.4 (#4) |
| Spec score · Fitness Workout Tracking Software | 7.3 (#52) | 8.5 (#20) |
| Audience | Strong says it is for anyone, regardless of experience level, training program, or expertise. | The maker says the app is for both beginners and experienced lifters. |
| Progress tracking | Strong PRO includes access to charts and tracking body part measurements. | Its charts track weight lifted, estimated one-rep max, training volume, and total reps, and the app records workout history and personal records. |
| Support | Strong lists a Help Center and the contact email [email protected]. | For app issues, StrongLifts directs users to contact support from within the app. |
Plans
Strong
- Strong accountFree
- Strong PROPrice not published
- Strong PROPrice not published
- Strong PRO ForeverPrice not published
StrongLifts
- Pro Weekly$4.99 a month
- Pro Monthly$11.99 a month
- Pro Monthly$11.99 a month
- Pro Quarterly$29.99 a month
- Pro Quarterly$29.99 a month
- Pro Yearly$59.99 a year
- Pro Yearly$59.99 a year
- StrongLifts Pro 5 Years$199.99, paid once
In their own words
StrongLifts
StrongLifts has no write-up on Specifiction yet; its figures are above.