| Price from | Free | $26.34/mo |
| Free plan | Yes | — |
| Free trial | — | Yes |
| Open source | — | — |
| Web | — | Yes |
| iOS | Yes | Yes |
| Android | Yes | Yes |
| Plans published | 4 | 3 |
| Spec score · Fitness and Workout Planning Apps | 7.3 (#8) | 7.6 (#6) |
| Spec score · Workout Platforms | 7.3 (#18) | 7.6 (#15) |
| Spec score · Fitness Workout Tracking Software | 7.3 (#52) | 7.6 (#44) |
| Product | Strong is a workout tracking app and platform for recording workout activity, exercises, and body measurements. | TrueCoach is a coaching platform for personal trainers and fitness professionals to manage personalized one-to-one coaching and business tasks. |
| Support | Strong lists a Help Center and the contact email [email protected]. | TrueCoach links users to its Help Center for support and feature guidance. |