Best Rize Alternatives in 2026

20 tools from screen time management apps ranked against Rize on the same published basis.

  1. 1Rize vs Freedom
  2. 2Rize vs StayFree
  3. 3Rize vs one sec
  4. 4Rize vs Opal
  5. 5Rize vs FocusMe
  6. 6Rize vs Hikage
  7. 7Rize vs ScreenZen
  8. 8Rize vs YourHour
  9. 9Rize vs ManicTime
  10. 10Rize vs AppBlock
  11. 11Rize vs Apple Screen Time
  12. 12Rize vs Focusly
  13. 13Rize vs Lock Me Out
  14. 14Rize vs RescueTime
  15. 15Rize vs Deskly
  16. 16Rize vs Google Digital Wellbeing
  17. 17Rize vs SmartBreak
  18. 18Rize vs ActionDash
  19. 19Rize vs Screen Time
  20. 20Rize vs ActivityWatch

Rize alternatives compared

#ToolScoreFree planFromRuns on
1Freedom7.9Free plan$0.28/moAndroid, iOS, Linux, Mac, Web, Windows
2StayFree7.6Free planFreeAndroid, Browser, iOS, Linux, Mac, Web, Windows
3one sec7.5No$1.67/moAndroid, Browser, iOS, Linux, Mac, Windows
4Opal7.4Free plan$8.29/moAndroid, iOS, Mac
5FocusMe7.3No—Android, Browser, iOS, Linux, Mac, Windows
6Hikage7.1Free planFreeMac
7ScreenZen7.1Free planFreeAndroid, iOS, Mac, Windows
8YourHour7.1Free plan$1.08/moAndroid, iOS
9ManicTime7.0No$7/moWeb, Windows, Mac, Linux, iOS, Android
10AppBlock6.9Free planFreeAndroid, Browser, iOS
11Apple Screen Time6.8Free planFreeiOS, Mac
12Focusly6.8Free planFreeBrowser, Mac, Windows
13Lock Me Out6.8Free planFreeAndroid
14RescueTime6.7No$7/moWeb
15Deskly6.6Free planFreeWindows
16Google Digital Wellbeing6.6Free planFreeAndroid
17SmartBreak6.6No—Mac, Windows
18ActionDash6.5No—Android
19Screen Time6.5No—Web, iOS, Android
20ActivityWatch6.3No—Windows, Mac, Linux, Android
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Questions about Rize alternatives

What is the best alternative to Rize?

Freedom, number 1 in screen time management apps with a score of 7.9 out of 10. The others here: StayFree, one sec, Opal and 16 more.

What is the best free alternative to Rize?

Freedom is the best-ranked alternative with a free plan. 12 of the 20 alternatives here publish a free plan on their own pricing pages.

How are these alternatives ranked?

Ranked on what each maker publishes, the fullest spec sheet first: how deeply the product is documented, the platforms it runs on, a free tier or trial to test it, and its standing.