Adapt Fitness vs AI-Training
Adapt Fitness
adaptfitness.app
AI-Training
ai-training.appSide by side
| Figure | Adapt Fitness | AI-Training |
|---|---|---|
| Price from | $5/mo | — |
| Free plan | — | — |
| Free trial | Yes | Yes |
| Open source | — | — |
| iOS | Yes | Yes |
| Android | — | Yes |
| Plans published | 2 | 0 |
| Spec score · AI Fitness Apps | 8.1 (#8) | 8.2 (#5) |
| Integrations | With permission, the app reads selected Apple Health data and can save completed workouts; supported Garmin metrics may arrive through Garmin Connect sharing with Apple Health. | The app supports activity connections with Garmin, Strava, Polar and Suunto, and Apple Health data synchronization. |
| Security | The maker says it uses reasonable technical and organizational safeguards and notes that no system can guarantee absolute security. | The privacy policy says data is stored in secure environments with encryption and restricted access. |
| Support | Support handles account, purchase, health-data, and workout questions by email, and asks users to include iOS and app versions for technical issues. | The FAQ directs users to contact support when activity or chart display problems persist. |
Plans
Adapt Fitness
- Adapt Fitness Pro Monthly$9.99 a month
- Adapt Fitness Pro Annual$59.99 a year
In their own words
Adapt Fitness
Adapt Fitness has no write-up on Specifiction yet; its figures are above.
AI-Training
AI-Training creates and adapts endurance plans around an athlete's goals, available time, training history, and current condition. It supports running, trail running, cycling, mountain biking, indoor cycling, swimming, triathlon, swimrun, rowing, biathlon, walking, and fitness. Schedules can respond to performance, availability, fitness, and feedback after sessions; fatigue, HRV, sleep, training load, injuries, and reported sensations can also inform adaptations. The app tracks training load, intensity zones, VO₂max, performance, and progress, and presents predicted fitness, fatigue, and form values for the next 30 days. Weather, equipment, recovery, and availability can shape preparation. Listed integrations include Garmin, Strava, Polar, Suunto, and ActiveLook; the FAQ also describes Apple Health synchronization on iOS. Planned or custom sessions can be transferred to Apple Watch and compatible Garmin watches for Premium and trial users. The app is available on iOS and Android. Its maker says recommendations are not medical diagnosis or advice. The privacy policy describes encryption and restricted access, and says personal and health data are not sold or shared for commercial purposes.