OpenUp vs Trijog

OpenUp provides workplace mental well-being support for employees, managers, family members and organisations. It brings together psychologists, lifestyle experts, financial coaches, nutritionists and medical doctors, alongside group sessions and self-guided learning. Employees covered by an employer partnership can book unlimited sessions without approval, with appointments available within 48 hours; coaching is offered in 45 languages. A roughly 10-minute Vitality Check gives users personalised recommendations and employers anonymised organisational insights. OpenUp says managers and HR cannot see who uses the service or what they discuss. Its AI coach helps users reflect and choose next steps, but does not diagnose or provide clinical advice; a human escalation pathway is available at any time for acute distress signals. The service is available on web, Android and iOS. People without employer access can book a free first session, then buy a three-session card for €249, paid once, with 25-minute online sessions. Employer partnership pricing is on request.

Trijog provides one-to-one counselling, virtual and in-person therapy, and wellness programs for organizations. Its services are aimed at individuals, families, children and adolescents, organizations, and communities. Adult counselling is available online or at centers in Powai, Bandra, and Prabhadevi in Mumbai; specialized counselling supports children and adolescents. Trijog says its Trinity AI helps match users with therapists based on needs and preferences. The app supports session booking, self-check-ins, journaling, and access to mental health resources. Its Android listing also describes video and in-center appointments, chat and phone counselling, progress reports, wellness content, and follow-up reminders. Employers can use Employee Assistance Program and Learning & Development services, with HR dashboards reporting engagement, utilisation, and employee wellness insights. Free online self-assessments cover relationships, depression, stress and anxiety, and OCD. Trijog is available on Android, iOS, and web. Pricing is on request. Its Android listing reports an update date of October 5, 2021 and says data is not encrypted.