Trijog
trijog.com
What it is
Trijog provides one-to-one counselling, virtual and in-person therapy, and wellness programs for organizations. Its services are aimed at individuals, families, children and adolescents, organizations, and communities. Adult counselling is available online or at centers in Powai, Bandra, and Prabhadevi in Mumbai; specialized counselling supports children and adolescents. Trijog says its Trinity AI helps match users with therapists based on needs and preferences. The app supports session booking, self-check-ins, journaling, and access to mental health resources. Its Android listing also describes video and in-center appointments, chat and phone counselling, progress reports, wellness content, and follow-up reminders. Employers can use Employee Assistance Program and Learning & Development services, with HR dashboards reporting engagement, utilisation, and employee wellness insights. Free online self-assessments cover relationships, depression, stress and anxiety, and OCD. Trijog is available on Android, iOS, and web. Pricing is on request. Its Android listing reports an update date of October 5, 2021 and says data is not encrypted.
Spec sheet
- Integrations
- Trijog's privacy policy describes optional Google sign-in and Google Calendar and Gmail connections for specified platform functions.Read 8 Oct 2026 · booking.trijog.com
- Privacy
- Trijog's privacy policy says client information is stored on secure servers with encryption and access controls, and access is limited to authorized personnel on a need-to-know basis.Read 8 Oct 2026 · booking.trijog.com
- Support
- The EAP page lists 24/7 booking access, 12/7 customer support, a 12/7 dedicated account manager, and counselling in 13 or more languages.Read 8 Oct 2026 · trijog.com
- Headquarters
- Mumbai, Maharashtra, IndiaRead 28 Sep 2026 · trijog.com
- Founded
- Trijog says it was founded in 2015 as a high-school project by Arushi Sethi.Read 8 Oct 2026 · trijog.com
- Android app
- The Google Play listing describes appointment booking, in-center and video, chat, and phone counselling, progress reports, wellness content, and follow-up reminders.Read 8 Oct 2026 · play.google.com
- Android app limitation
- The Google Play listing reports that the app was last updated October 5, 2021, and that data is not encrypted.Read 8 Oct 2026 · play.google.com
- Audience and reach
- Trijog says it operates across 28 Indian states and serves international markets including the UAE, USA, and UK.Read 8 Oct 2026 · trijog.com
- Certifications
- The corporate wellness and EAP pages display GDPR registered, RCI registered, and ISO certified labels.Read 8 Oct 2026 · trijog.com
- Child and adolescent care
- Trijog offers specialized counselling to help children and adolescents build emotional, academic, and behavioural skills.Read 8 Oct 2026 · trijog.com
- Corporate features
- Corporate HR dashboards provide analytics on engagement, employee wellness trends, and emotional climate.Read 8 Oct 2026 · trijog.com
- Corporate programs
- Corporate wellness offerings include Employee Assistance Program and Learning & Development solutions.Read 8 Oct 2026 · trijog.com
- Corporate services
- Its workplace offering includes an Employee Assistance Program, learning and development workshops, psychometric evaluation, corporate coaching, and value-added services.Read 8 Oct 2026 · trijog.com
- Digital features
- The site describes session booking, therapist matching through Trinity AI, self-check-ins, journaling, and access to mental health resources.Read 8 Oct 2026 · trijog.com
- Digital tools
- The Trijog app provides session booking, self-check-ins, journaling, and access to resources.Read 8 Oct 2026 · trijog.com
- Employer tools
- Corporate services include HR dashboards and reporting with engagement, utilisation, and employee wellness insights.Read 8 Oct 2026 · trijog.com
- Free assessments
- The site offers free online self-assessments for relationships, depression, stress and anxiety, and OCD.Read 8 Oct 2026 · trijog.com
- Free resources
- The homepage offers free online self-assessments for relationships, depression, stress and anxiety, and OCD.Read 8 Oct 2026 · trijog.com
- Google services
- The privacy policy describes Google sign-in, Calendar event management, and Gmail tools for therapists and staff who connect their accounts.Read 8 Oct 2026 · booking.trijog.com
- Individual care
- Adult counselling is offered one-to-one, in person or online, and is described as confidential and evidence-based.Read 8 Oct 2026 · trijog.com
- Location
- The company lists its office in Powai, Mumbai, Maharashtra, India.Read 8 Oct 2026 · trijog.com
- Physical locations
- Trijog lists centers in Powai, Bandra, and Prabhadevi, Mumbai.Read 8 Oct 2026 · trijog.com
- Security and privacy
- Trijog describes its counselling as confidential and says its EAP reporting includes anonymized issues addressed and adherence to relevant privacy laws, including India's Digital Personal Data Protection Act 2023.Read 8 Oct 2026 · trijog.com
- Service
- Trijog provides mental health counselling, therapy, assessments, and holistic well-being services for individuals, families, organisations, and communities.Read 8 Oct 2026 · trijog.com
- Therapist matching
- Trijog says its Trinity AI helps users find a therapist based on their needs and preferences.Read 8 Oct 2026 · trijog.com
- Who it serves
- Its services are for individuals, families, children and adolescents, organizations, and communities.Read 8 Oct 2026 · trijog.com
Strong points and limits
Strong points
- Offers virtual and in-person counselling.
- Therapist matching considers user needs and preferences.
- App includes booking, check-ins, and journaling.
- Free online assessments cover four topic areas.
- Employer dashboards report wellness and engagement insights.
Limits
- Pricing is available only on request.
- Android listing says data is not encrypted.
- Android listing reports an update dated October 5, 2021.
- In-person centers listed are in Mumbai.
Who it suits
Trijog may suit individuals and families seeking counselling, including support for children and adolescents, as well as organizations planning employee wellness programs. Its online and in-person options serve people looking for different ways to access sessions.
Verdict
Trijog combines counselling and app-based tools with workplace wellness services and reporting. Buyers should weigh its broad service offering against pricing on request and the Android listing's stated data-encryption limitation.
Where Specifiction places it
- Employee Mental Health Software#27 of 337.1
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