Alternatives to ActionDash

Opal

Opal suits people who want scheduled or timed app blocking across iOS, Android, and Mac, with focus tracking and milestone rewards.

FocusMe

FocusMe suits students, parents, writers, developers, and others seeking tools to limit distractions.

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It suits individuals who want prompts or scheduled blocks to interrupt app and website use.

Apple Screen Time

Screen Time suits parents who want schedules, time budgets, web controls, contact approvals, and content restrictions for a child's Apple devices.

AppBlock

AppBlock suits people who want scheduled limits on apps and websites, including students, parents, and people managing focus or well-being.

It suits Mac users who want to review app and website activity over time.

Jomo suits people who want scheduled or locked app blocks on iPhone, iPad, or Mac, along with tools to reflect on their usage.

ScreenZen

ScreenZen suits people who want limits or schedules for chosen apps and websites across desktop and mobile devices.

YourHour may suit students, professionals, and parents who want usage reports, app limits, or Android TV controls.

Roots is intended for people who want app and website limits, usage insights, and goals for reducing phone use.

StayFree

It suits people who want to monitor device use and set limits for work or personal use.

Lock Me Out

It suits Android users setting personal screen rules, including students focusing and parents limiting children’s device use.