Boostcamp From $5/mo · Free plan 9.3 Visit RP Hypertrophy App
rpstrength.com
Spec sheet
- Purpose
- The RP Hypertrophy App provides training plans and workouts for muscle growth.Read 11 Oct 2026 · rpstrength.com
- Platforms
- The app is available in the United States iOS App Store and can also be accessed through a browser as a web application.Read 11 Oct 2026 · rpstrength.com
- Support
- RP’s Help Center has a dedicated RP Hypertrophy App section for app information and help.Read 11 Oct 2026 · help.rpstrength.com
- Headquarters
- Matthews, North Carolina, United StatesRead 28 Sep 2026 · rpstrength.com
- Company story
- RP says it began as Renaissance Periodization over a decade ago, founded by Dr. Mike Israetel and Nick Shaw, and later developed its apps with partner Andrew Zey.Read 11 Oct 2026 · rpstrength.com
- Customization
- Users can choose from templates or build a custom mesocycle, select exercises and customize workouts.Read 11 Oct 2026 · rpstrength.com
- Data collection
- RP says it may collect account and contact details, date of birth, activity levels, food intake, IP address and device or browser information.Read 11 Oct 2026 · rpstrength.com
- Diet app
- The hypertrophy training bundle does not include the RP Diet Coach App.Read 11 Oct 2026 · rpstrength.com
- Exercise guidance
- The app includes more than 250 technique videos and an expanding exercise library.Read 11 Oct 2026 · rpstrength.com
- Meso Builder
- The Meso Builder creates a program around muscle groups the user wants to prioritize.Read 11 Oct 2026 · rpstrength.com
- Plans
- The app advertises more than 100 premade training plans, including body-part specialization programs.Read 11 Oct 2026 · rpstrength.com
- Privacy and security
- RP says it uses reasonable security practices to protect personal information and app data, but cannot guarantee security of information stored on a device or transmitted over the Internet.Read 11 Oct 2026 · rpstrength.com
- Progression
- The app plans weekly weight and rep targets and adjusts training based on pump, soreness and workload feedback.Read 11 Oct 2026 · rpstrength.com
- Refunds
- The maker offers a refund within 30 days of purchase, limited to one refund per product per customer for purchases made directly on its website.Read 11 Oct 2026 · rpstrength.com
Plans and prices
Annual Membership $2,499 a year $299.99 Billed Yearly Includes exclusive access to videos from Dr. Mike Israetel, a guided week-by-week plan and 3 eBooks Read 11 Oct 2026 · rpstrength.com
Monthly Membership $3,499 a month Billed Monthly Read 11 Oct 2026 · rpstrength.com
Where Specifiction places it
- Bodybuilding App#7 of 187.3
- Fitness Workout Tracking Software#48 of 547.4
